AguiLeon Health Tech

Swedish researchers found that constant stress can cause headaches and muscle pain, and joint pain. Experts surveyed thousands of women and 1.5 revealed some participants stress symptoms. It turned out that 20 percent of middle-aged women had a continuous or repeated stress for 5 years. Having examined the factors that determine health volunteers, the researchers found that 40 percent of ladies living in a state of stress, very often suffer from migraines and pains in muscles and joints, and also have problems with digestion, And with age, state of health situation is only getting worse. In the category of highest risk were women 40-60 years old who smoke and work outside the home. As prevention of stress researchers recommend as follow sleep and try to maintain a positive attitude. Earlier study by researchers at Princeton University in New York showed that the walk briskly and jogging help to cope with stress. Relaxation also contributes an interesting film viewing or l

Lead figure in order to tighten the skin and can be simply lying in the bathroom. Properly bath will not only help relax and relieve fatigue, but also to start the process of reducing the volume of the body. Such a method to lose weight will require perseverance - to take baths regularly (every 2-3 days), gradually increasing the amount of time spent in the water, and to have at least 10 sessions. Prepare a bath for weight loss in several ways, mainly because of their tips are different. We have put together 5 simple tips for weight loss baths, applicable in the home : 1. Bath with baking soda. You will need 200 grams of baking soda. Soda first be diluted in a little water, and then pour the soda solution into the bath water and mix thoroughly. This procedure will help remove dry skin and relieve stress, strengthen and cleanse the lymphatic system. 2. Bath with salt. For salt bath at home is desirable to use natural sea salt, sold in pharmacies. Salt can be with different m

Surely many of us would have attended several sauna sessions to relieve tension and relax muscles. It is very likely that people think that there is only one kind of sauna, which is not correct anymore. Over the years the tradition of sauna baths was evolved to develop several sauna techniques that we know today and a clear example is the infrared saunas. Principles of Infrared Saunas In the cabin, the stove is replaced by infrared heaters installed at strategic locations. They act by radiation, like the Sun, but without the emissions of ultraviolet radiations. While traditional sauna heats the air, in infrared sauna 80% of the thermal radiation penetrates deep into the tissue of the skin. An infrared cabin broadcasts heat evenly. By nature, a traditional sauna is characterized by large temperature differences from the floor to the ceiling. The benefits of infrared sauna: Body infrared therapy is being used by physiotherapists worldwide because the healing ability of infrared ray

Hot tubs are used for both pleasures as well as hydrotherapy purposes. They have shown positive results in the treatment for various chronic diseases like body aches, diabetes, etc. As a result, this is gradually becoming a popular means of therapy. Hot tubs are generally kept outdoors and the principles of sanitation used in swimming pools are used here also. Stress relief Most people these days suffer from a lot of stress and anxiety. Various factors including office pressure, academics, family life, etc. are the major reasons for the rampant stress and stress related disorders afflicting modern society. Insomnia is a direct effect of stress. Hot tubs can be effective in relieving stress and tension. The massaging jets are so relaxing that one can fall asleep quite soon. Reports suggest that relaxing in hot tubs for 15 minutes every night can improve sleep. Muscle relaxation Hydrotherapy can be useful for treating stressed muscles and nerves. In fact, the hot tub jets mass