AguiLeon Health Tech

Ignoring the fact there is something wrong with your current way of eating will lead to awful lot of health challenges. This is one of the worst mistakes that today's people unknowingly commit. Sure eating tender and succulent steak, mouth watering burgers, and getting your daily dose of sweets may prove to be satisfying, but all of these will soon have a 180 degree plunge into a physiological nightmare sooner or later, not to mention the heavy toll one will have to bear regarding their self confidence. Living in a world wherein the dangers of new epidemics are just lurking around the corner, many people nowadays have taken necessary actions to prevent these from affecting them. Thus, the sprouting of more health conscious individuals. It couldn't be helped because with what the media is saying regarding health, there is a dire need for man to start putting his acts together in order to actually be healthy. If one wants to live longer, now is the time to choose to be hea...

Are you looking for a personal trainer? O2 Fitness has you covered! We have experienced, professional and highly knowledgeable personal trainers throughout our Triangle and Wilmington fitness centers. Each new membership comes with 2 free personal training sessions, so be sure to take advantage of yours! At O2 Fitness, we hold our personal trainers to the highest standards, accepting only those who have completed and achieved the highest level of personal training certifications: The American College of Sports Medicine, National Academy of Sports Medicine and the American Council on Exercise, just to name a few. Benefits of Hiring an O2 Fitness Personal Trainer: At O2 Fitness, working with one of our certified personal trainers can help you get started on the path towards achieving your fitness and nutritional goals. Each O2 Fitness personal trainer is a certified and skilled professional with years of experience in exercise science and physiology, nutrition and have worked with p...

Toddlers who miss daytime naps may be at increased risk for mood disorders later in life, a new study indicates. Researchers looked at toddlers aged 30 months to 36 months and found that depriving them of a single daily nap resulted in more anxiety, lower levels of joy and interest, and reduced problem-solving abilities. "Many young children today are not getting enough sleep, and for toddlers, daytime naps are one way of making sure their 'sleep tanks' are set to full each day," study leader Monique LeBourgeois, an assistant professor in the integrative physiology department at the University of Colorado, Boulder, said in a university news release. "This study shows insufficient sleep in the form of missing a nap taxes the way toddlers express different feelings, and, over time, may shape their developing emotional brains and put them at risk for lifelong, mood-related problems," she explained. The researchers videotaped the emotional expressions of toddler...