Eye exercises to improve eyesight
Eye, it's an organ that contains light sensitive cells associated with nerve fibers through which the light enter into the eye is converted into nervous impulses and the eye exercise is the one that deals with the diagnosis and treatment of defective eye movement. Eye exercises helps to remove eyestrain and tension and also the need for glasses and contact lens. Health of the eye depends on the strength of the eye muscle, so it is necessary to keep eye muscle well exercised and well toned. Daily 15 minutes exercising of eye may make your eye to look young and it may also increase the blood circulation. Eye exercise will lighten the dark circles around the eye. It will also improve the vision and concentration. Exercises may not be helpful for all conditions in eye, but it is good for double vision, blurry vision, headaches and eyestrain. Let's see about the eye exercises to improve eyesight . Do rub your hands and make them warm, then close your eyes and keep the warm han