AguiLeon Health Tech

Menstrual cramps are experienced by a lot of women all over the world. While some may feel lighter cramps, others get a torrid time dealing with their extensive menstrual cramps, and the worst part is that this happens every single month. For this reason you need to make sure that you control your pain to have a socially active life. Given below are some useful tips that I have compiled and tested , which would help you beat away your annoying menstrual cramps. PainKillers Although this is what exactly a lot of women do during their first half of menstruation, the key is to take a pill a night before you are going to have your period, so that you don't end up waking up in an agonizing way. Painkillers such as ibuprofen, certainly help reliving the intense cramp pains, however if you want you can also check with your doctor just to be sure! Yoga Yoga can certainly help a great deal. Different yoga poses allows the body muscles to relax, thus relieving soreness and tensio

In a human body, the knee is the largest joint consisting of the lower end of the thighbone called the femur, the upper end of the shinbone or tibia, and the kneecap which is known as patella. The ends where they touch are covered with a smooth substance that protects the bones and enables them to move easily, which is called the articular cartilage. Large ligaments hold the femur and tibia together and are known to give stability, while the long thigh muscles are required for complete knee strength. All remaining surfaces of the knee are covered by a thin lining called the synovial membrane. This membrane releases a fluid that lubricates the cartilage, reducing friction. Healthy knees are vital for most everyday activities. Knee pain starts when a knee is severely damaged by arthritis or injury. This problem makes it hard for the person suffering to perform simple day to day activities, such as walking or climbing stairs. There are other major causes of incapacitating knee pain that

The popularity and huge success of plastic surgery is due to the fact that there is in fact no part of the body or face that cannot be treated with the help of plastic surgery. It is due to this reason that despite being quite an expensive affair the popularity of plastic surgeries has not decreased a bit. Among these is one such surgery that has not come much into lime light but has been part of the plastic surgery sector for a long time. This surgery is called Mentoplasty which is also called in a colloquial term as chin job. This is again like any other surgery which is a choice by an individual as a disproportionate chin size does not pose any problem to the body or to the face muscle or bones. What is Mentoplasty? This is a chin surgery where the either through the reduction of the chin size or enhancement of the chin size a proportionate shape is been delivered to the chin area. This is a proper surgical method which requires incisions and hence this surgery should not be t

Whether you are an active individual or part of a lively family, getting into scrapes happens to all of us. But knowing you have an up to date first aid kit to hand could often mean the difference between life and death should the unexpected happen. No one likes the idea of getting into an accident, but however cautious you are accidents happen. So whether you have a cut finger or one of the family has a fall while playing in the garden, it's good to know that you have a well-stocked, up to date first aid emergency kit to clean, protect and sooth any injuries. Being prepared gives you the peace of mind that you can be effective in any emergency situation. Store everything together Like many people, your medical supplies are probably stored in a variety of places around the house kitchen draws, bathroom cabinets or even shelves in the bedroom. However first aid kits, or having one place to keep all your medical items, are a much better idea. For a start you will know that e