AguiLeon Health Tech

Dealing with a foot fungus can be frustrating and also embarrassing. Knowing the symptoms of a toe fungus can help you determine when it's more than just an irritation on your foot. By being aware of these symptoms and clues you can know when it's time to go to the doctor to get help. Sometimes a cream or ointment can help and other times you need much more. Fungal infections can wreak havoc on a person's social life. You might feel uncomfortable going to places like pool parties or summer events when your feet might be seen. You do not have to change your social life when you talk to a doctor who specializes in these infections. You can get the help you need and get back to your normal self. Be sure to talk with a doctor if you see any of these signs on your own feet. Do not sacrifice your social life and fun because you feel you are alone. Redness or Rash When you have a fungal infection on your foot you may notice a rash or red areas popping up on your foot. They...

There are three major classification of how a runner's foot strikes the ground: Heel Striking Heel lands first, then the forefoot comes down (heel-toe running) Midfoot Striking Heel and ball of the foot land simultaneously Forefoot Striking Ball of the foot lands first (usually below the 4th and 5th metatarsals) before the heel comes down (toe-heel-toe running "Approximately 75% of habitually shod runners all over the world heel strike (Hasegawa et al., 2007)." Running injuries Studies suggest that at least 30% of runners get injured every year, and many of these injuries stem from problems that arise in the foot or lower leg (va Gent et al., 2007). Bere Foot for Long Running The bare foot may be well suited for running long distance without requiring modern, heavily cushioned, high-heeled running shoes. Running Shoes vs. Bare Foot Most runners who wear standard running shoes usually heel strike, but our research suggests that most barefoot or minima...

Many people complain of having tired eyes, a sore back, or achy arms after a long day of work, but what they should really be complaining about is their feet. Even though most people don't think about it, the feet are one of the body parts that do the greatest amount of work on a daily basis. If you want to be able to continue doing the things you love to do, make foot health and regular visits to the podiatrist a priority in your life. Proper Posture Having healthy feet not only refers to having feet that are disease and injury free, it also refers to having feet that are of a specific shape. The shape of a foot can greatly affect balance, distribution of bodyweight, gait and stride, and the ability to walk or run. The feature of the foot that affects posture most is the arch. Feet that are considered to be healthy should have a nice arch because it keeps the bones of the body in proper alignment during standing and other upright activities. Flat-footedness, or having a col...