AguiLeon Health Tech

There is a growing interest in weight loss all over the world, which has led to emerging of many weight loss products, exercises and diets that have all been geared at helping those who are embarking on losing their body weight. However, there is sheer misinformation regarding weight loss and how to go about it. One element of misinformation is weight loss myths, which have for long acted as a hindrance of losing weight effectively. There is therefore need for people to be aware of these myths and facts so as to be able to detach themselves from them. This article will seek to inform its readers on these weight loss myths, so as for them to be fully aware of what is expected from them, in their quest of losing weight. Among these weight loss myths and facts are: Myth: It is not necessary for one to control their calorie intake Fact: It is a "must" for weight watchers to control their calorie intake For those that are embarking on losing weight, there is a dire need for

How to Lose Weight and Look Glowing by Exercising for 30 Minutes a Day Most of us work around a daily schedule that is so time-constrained you barely have enough time to come up for air. If you're not dashing to the office you're hunched in front of your PC; if you're not at your desk you're rushing to pick the kids or a bag of groceries. So really, even that half an hour we commit to getting into shape is quite a sacrifice. But if we're not careful, that 30 minute timeslot could end up entirely wasted with us either maintaining our body weight or even regressing without knowing it. The only way to benefit from a training session at the gym or elsewhere is to ensure that more calories are burnt than have been ingested. If this is not happening then we may well channel those precious minutes into something else. So check your exercise regime; ask yourself if your routine is helping you burn enough calories to make a difference on your waistline. Ask yourself...

Some facts are as follows Breast milk is the best protection that loving mother can give to her new born. Its can be called as 'the child's first vaccine'. The yellowish milk secreted by mothers soon after delivery is called colostrum. It is rich in anti infection substances like anti-bodies and anti microbial substances, nutrients concentrate, vitamin A, proteins, and much more all these are present in easily absorbable form for infant's underdeveloped gastrointestinal system. Breast feeding (B.F.) is cheaper, safer and more nutritious than artificial supplements. It creates a strong bond between mother and the child. B.F. is also protective to mothers as it reduces the risk of breast cancer delays the process of ovulation in mothers. Further info: B.F. Should be initiated within 1 hour after delivery. Exclusive B.F. for a minimum period of 6 months. Keep the baby close to mother's body while feeding without obstructing the baby's nose. Mother's

Do Rest in a quiet room, in darkness or with dimmed lights. Make sure of getting enough sleep at night. Massage the muscles at the back of neck and shoulder in a gentle circular motion with sesame oil. Then take a hot shower. Try using heat to soothe the pain: fill a hot-water bottle, wrap it in a towel, and rest your head on it. Try aerobic exercise, yoga, or deep breathing or relaxation exercises. If working at a desk or computer workstation, get up and walk around regularly to reduce tension in your neck and shoulders. Have your eyesight checked. Build up physical resistance through proper nutrition, exercise and positive thinking to prevent headache. Avoid this: Avoid drinking alcohol and caffeine in excess, and smoking. Avoid red meat, nuts, and chocolate. Avoid Spices, condiments, sour buttermilk, and oily foodstuffs. Boiling fresh ginger or dried ginger powder in water and then inhaling the steam is also effective. Eat a ripe apple with a little salt every morning o

The Professional Regulation Commission on Tuesday announced that 34 out of 45 (75.5%) passed the Metallurgical Engineer Licensure Examination given on August 25-27, 2012. Roll of Successful Examinees in the METALLURGICAL ENGINEER LICENSURE EXAMINATION Held on AUGUST 25, 26 & 27, 2012 Released on AUGUST 28, 2012 SEQ. NO. | NAME 1 ALMAZAN, MARIA IVY LENETTE FERRER 2 ANTUERPIA, JOMAR ABANADOR 3 ASTOVEZA, JENNIFER NACARIO 4 BALADAD, KARLO LEANDRO DIONISIO 5 BOTIN, SHARI ANN SERRANO 6 BULLECER, ANNIE ROSE TOLEDO 7 CAPISINIO, RAYMOND PASCUA 8 DACAYAN, APRIL LOVE VERDIN 9 DAHAN, AL MON ENTE 10 EJERA, STAN KRISTIAN GALAPATE 11 ENCABO, JULIE ANN CHRISTY ANGGO 12 FABABEIR, MANFREDO JR. DEPEÑA 13 FLORES, JANE DANDOY 14 GAMUTAN, BUTCH IVAN VALDEZ 15 GOMEZ, DAVE JEVANILO MANLIGUEZ 16 GRAVADOR, JORDAN DAVID VENERACION 17 ICAONAPO, KRISTIANE NOVIDA 18 JARANTILLA, ALLAN JR. CALAM 19 JUAREZ, JULIUS KIM GERASTA 20 LIWANAG, JONAS KARL CASANOVA 21 MADRID, RUFFA NAOMI KIUNI

The Professional Regulation Commission on Tuesday announced that 253 out of 530 (47.73%) passed the Agricultural Engineer Licensure Examination conducted in August 2012. Roll of Successful Examinees in the AGRICULTURAL ENGINEER LICENSURE EXAMINATION Held on AUGUST 21 & 22, 2012 Released on AUGUST 28, 2012 Seq. No. N a m e 1 ABAD, JORDAN LLARENAS 2 ABADIANO, RUTH BABON 3 ABASTILLAS, ARIEL DIGAUM 4 ABATAYO, JHOANN DE LA PEÑA 5 ABDUSALAM, ELIASER JUHAN 6 ABOY, MARVIN CABANTUD 7 ABUCOT, MARK ANTHONY MIRALLES 8 ADORIO, MARVIN DOMINGO 9 ALEJO, JUN OLIDA 10 ALIMAN, EDSILLE EUFM SUAREZ 11 ALISNA, JEAN ABAS 12 ALVAREZ, VANEZA LAURETA 13 ANCHETA, TERENCEMARION QUIAM 14 ANDES, MEANNE PARDINES 15 ANTON, FELICIO CADIO 16 ANTONIO, ALFRED PASCUAL 17 APAD, ALKHOMINE LUMANGGAL 18 ARAZO, JOHN PAULAWITIN 19 ARCA, ROBEN JORGE QUIJANO 20 ARENAL, ARCHARD MANTES 21 ARMAMENTO, CRISTINO JR DUROG 22 ATONG, JEANNEFLOR SALVA 23 AWAO, EMILIA BAGNINIT 24 BACASMOT, VANESSA JEAN A

1) Breast self-examination Women should begin self-examination at the early age of 20s. Self-examination helps you to identify breast cancer treatment early. Women should do self-examination at least one time a month the week after their period finishes. The women who are no longer menstruating should examine at the starting of every month. If you feel nodes or discomfort, then visit to a doctor for further examination. Self examination process can be found on medical websites but it is best to talk to a doctor and find out the correct process. 2) Mammogram Mammogram can also help to identify breast cancer early. Women who are older than 40, must get mammogram once a year though there is no cancer in the family. Women should begin mammography in their 30s if their sister or mother had breast cancer before menopause. Mammogram is breast's x-ray picture. For women, who have no signs or symptoms of breast cancer, screening mammograms are used to check. For women who have lump o

Results of the Physician Licensure Examination held in Manila, Cebu and Davao on August 18-19 and 25-26, 2012 can be viewed here. The Professional Regulation Commission on Friday announced that 1,684 out of 2,137 passed the Physician (Complete, Finals with Prelims and Finals) Licensure Examination. PRC said the result of examination with respect to one (1) examinee was withheld pending final determination of her liabilities under the rules and regulations governing licensure examination. For an update, we encourage you to bookmark and visit this site more often, like our daily news feed via RSS or Email , follow us on Twitter, and to our Facebook page . Roll of Successful Examinees in the PHYSICIAN LICENSURE EXAMINATION Held on AUGUST 18, 2012 & FF. DAYS Released on AUGUST 31, 2012 Seq. No. N a m e 1 ABAD, TIMOTHY JOSEPH GALIMBA 2 ABADILLA, VINCENT MARCUS SAMONTE 3 ABANDO, RENALDO JOSE LAYAOEN 4 ABAO, MARY JANE LARRAZABAL 5 ABAY-ABAY, ROMUALDA MANATAD 6 ABELLO,