AguiLeon Health Tech

Is riding an electric bike more effective than using an ordinary bike, when you are in a weight loss program? First, you need to understand the difference between the two. An ordinary bike rider needs to pedal in order for the bike to move. The speed of the bike depends on how the rider hits the pedal. No doubt that it is a good exercise. Cyclists enjoy it while keeping themselves healthy. On the other hand, an electric bike has a motor and a rechargeable battery pack. This means that it may be heavier to use than an ordinary bike. But since it is pedal-assisted, the rider does not need too much effort in pedalling. Now, how is it related to losing weight faster? Below are some of the advantages of using electric bike as part of your weight management routine. You can travel faster Electric bikes have a speed selector, wherein you can select the speed that you like. But if you want to do more manual pedalling, you can lower the speed. Since travelling faster is not a problem, y...

Proper nutrition may not produce the desired result, and this has nothing to do about it. This statement was made by scientists from Argentina and the United States, which conducted joint studies on laboratory. Experts from the University of Michigan and the National Council of Science and Technology found that the longer not take care of yourself, the less effect will diet and exercise. Over time, the excess weight is regarded as the norm by the body, so it becomes more difficult to get rid of. Obesity affects almost all the vital organs and systems. Fat people are 3-4 times more likely to develop diabetes, the risk of liver damage and cardiovascular systems they increased by 2 times, breathing problems, more likely to develop dementia, etc. "If raspolnev, rodents soon not lose weight, they have changed the internal rate rules after which the animal becomes much harder to find the old forms. We assume that people are experiencing the same difficulties. They starved yourse...

Nutritionists have compiled a list of fat burning foods that are not only not get better, and vice versa - to get thin. 1. Grapefruit - with regular use (150g per day) is able to reduce the weight of an average person to 2kg in 2 weeks. 2. Green Tea - Asian nutritionists recommend drinking 4 cups a day of green tea, it will give the greatest effect to burn fat 3. Spicy foods - mainly spices: black pepper, pepperoni peppers, mustard and horseradish. Such as chili, which contains the substance capsaicin "melts" the extra calories for 20 minutes after a meal. 4. Low-fat dairy products - increase production of the hormone calcitriol , which causes cells to burn more fat; 5. Cinnamon - one teaspoon per day reduces the level of sugar in the blood and prevents the transformation of excess carbohydrates into fat; 6. Water - insufficient use of its negative effect on getting rid of the extra pounds; 7. Protein foods - for protein digestion spent more calories to...

There a lot of commercial treadmills available online, but finding the right store that sells the best equipment for your gym clients can be tough. Here is a comprehensive guide on how to find them. Most people who are under a weight loss program go to the gym, and are expecting to find the best exercise equipment. But besides weight training, which is important for weight management, your gym clients would also want to use a treadmill. This fitness equipment is not just for running and walking in one place; it can also be controlled depending on the user's requirement. Commercial treadmills are better than a home treadmill because it is a heavy duty machine. This means that they are designed to be used frequently or for a longer time. However, it is important that you know how to find the right commercial treadmill, before buying one. You should also know if a store is selling what your customers need. Below are some tips. Check the features of the commercial treadmills th...