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Genetic risk of obesity Sugary drinks

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For people who are genetically predisposed to obesity, drinking a lot of sugary beverages could make their weight problem worse by heightening the effects of their obesity genes, a new study suggests. "Almost everyone carries some genetic risk of obesity," says Frank Hu, professor of nutrition and epidemiology at the Harvard School of Public Health and an author on the study. "People who carry a lot of obesity genes have a higher risk. People who drink a lot of soda also have a higher risk of obesity. For people who have both, their risk of obesity is much greater than either factor alone," he says. To come to these conclusions, researchers examined data on 6,934 women from the Nurses' Health Study; 4,423 men from the Health Professionals Follow-up Study; and 21,740 women from the Women's Genome Health Study. Participants in all three studies were of European ancestry; genetic profiles were available on all of them, which allowed scientists to lo

Fat chance you may say but I overcame Obesity

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After my daughter's birth I was busy nursing and taking care of her that I neglected my appearance. I guess this is something all of us do for a while after delivery. As a new mom you're busy enjoying motherhood and juggling house work, office as well as the new born. There is no time for grooming yourself and that is the time your treacherous body cheats on you. I put on weight and before long I was weighing 160 pounds. I was always short of breath and running around the house made me tired and weary through out the day. My temper was bad and my husband had a hard time wondering what's wrong with me. I couldn't fit into my clothes and had to sheepishly move towards the plus size counter at the store. I had severe back pain due to overweight and it was a task to get up from bed in the mornings. With physical obesity combined mental stress and I was on the verge of a breakdown. I met my GP who advised me to start a diet program to lose weight. I tried but there was no