AguiLeon Health Tech

1. Chicken soup why: It's been called nature's penicillin and is at the top of the list for its curative powers. Hot chicken soup helps clear clogged airways, 2. Hot and spicy food Chilies or spicy sauces to help ease congestion. Cook Indian or other ethnic foods that contain these ingredients, or simply add a spicy sauce to foods for extra zip 3. Garlic This fragrant bulb contains a flavoring agent called alliin which acts as a decongestant. Garlic is also believed to act as an antioxidant and destroy free- radicals, the active oxygen molecules that damage cells 4. Fluids To keep you liquefied. 5. Citrus fruits Reach for citrus fruits to increase your vitamin C intake. Drink orange juice for breakfast, snack on half a grapefruit, or add tangerine slices to a lunchtime salad. Getting an increased amount of vitamin C is especially important if you smoke, as smoking increases both your risk of catching a cold and your body's need for this protective vitamin.

How can we question the act of the Creator who is the author of all things on earth? We are witnessing the increasing number of natural disasters occurring unexpectedly. We won't know wherethe calamities will happen and how they will affect us. However, humans have higher intellect than any other animals on earth - so we are expected to take dominion. We cannot do and control anything if Mother Nature is in motion, we just can protect our family by being prepared in any disruption that we might have to face. Food and water are the most essential things for survival during calamities. Not all kinds of food can last extensively over harsh climate. In order for us to be prepared for the unknown, know these affordable foods that can be kept for longer duration: Load your kitchen with brown rice. Brown rice belongs to the group of "super foods" aside from its essential nourishment, it can be kept up to five or more years when properly stored in a sealed and dry containe

You'd probably rather not think about it, but there are hundreds of species of bacteria on your desk, according researchers who sampled offices in three U.S. cities. The study identified at least 500 species of bacteria in the offices, and found that men's offices tended to be germier than women's. And although offices in New York City and San Francisco had similar types of bacteria, those in the Golden State were less contaminated than those in the Big Apple, the researchers said. But don't go running for the hand sanitizer just yet although the findings have an "ick" factor, bacteria in your office are not necessarily something to worry about, the researchers said. After all, many bacteria are harmless, and actually helpmaintain human health. "You shouldn't be worried in your own office it's you; it's just a reflection of who you are," said study researcher Scott Kelley, an associate professor of biology at San Diego State Unive

The more convenient it is the more consumers gravitate to it, especially with busy lives we all live. And that convenience for consumers can lead to dangers when children are involved. That's why poison control officials have issued a warning to parents about the new brightly colored little packets that combine laundry detergent with other cleaning agents. It's a new convenience for consumers, and now new danger for kids. Nearly 250 people have called poison centers in a past couple of months after small children swallowed or bit into the packets, the Associated Press reports. And some of the kids have gotten very sick much sicker than kids usually get when they swallow a little detergent, says an alert from The American Association of Poison Control Centers. For example: -- A 15-month-old child developed "profuse vomiting" and had to be put on a ventilator at a hospital to keep breathing. -- A 17-month-old child developed nausea and vomiting and also inhale