Top 6 spices from colds and flu
Winter - time for colds, flu, SARS and ARI. How to prevent their appearance and get rid of ailments in case of illness? Help in the usual spices, herbs and spices. Cinnamon Cinnamon contains a lot of antibacterial substances and for this reason it is advisable to apply for the prevention of colds and even the flu. For the preparation of such preventive home means you need to brew half teaspoon ground cinnamon boiling purified water (about three-quarters cup). After that you should add to the mix a pinch of black pepper. During the epidemic use this tool to half a glass of tea with a bit of sugar and honey. This infusion of cinnamon will help you strengthen your immune system and improve the body. Mint Peppermint used in the preparation of many remedies against colds, both in formal and in folk medicine. This is due to the fact that the flavorful herb contains in its composition flavonoids, vitamins, tanning agents, and most importantly, healing essential oils. Due within the ...