AguiLeon Health Tech

So you have decided to fight back against weight gain, the one thing that has deprived you of a slender physique and drool of the opposite sex for all these years. You are ready for the commitment and determination that the rocky road to weight loss requires. The most important thing to remember during this transaction is to make sure you are going about the progression as safely as possible. And who knows more than weight loss and fitness than the professionals themselves, the personal trainers. Many people decide to sideline these trainers and attempt to figure out their way around a gym on their own accord. The result, they end up injured and de-motivated with next to nothing to show for in the bargain of it. If you do not know what you are doing it is best to refrain from doing it, rather than taking a shot in the wild and missing out. Getting yourself the help of a personal trainer can leave with a workout schedule that is specially designed for you and what your body needs.

Are you looking for a personal trainer? O2 Fitness has you covered! We have experienced, professional and highly knowledgeable personal trainers throughout our Triangle and Wilmington fitness centers. Each new membership comes with 2 free personal training sessions, so be sure to take advantage of yours! At O2 Fitness, we hold our personal trainers to the highest standards, accepting only those who have completed and achieved the highest level of personal training certifications: The American College of Sports Medicine, National Academy of Sports Medicine and the American Council on Exercise, just to name a few. Benefits of Hiring an O2 Fitness Personal Trainer: At O2 Fitness, working with one of our certified personal trainers can help you get started on the path towards achieving your fitness and nutritional goals. Each O2 Fitness personal trainer is a certified and skilled professional with years of experience in exercise science and physiology, nutrition and have worked with p