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Showing posts with the label public health

Supplements were the most contaminated drugs

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Researchers concluded that the majority of herbal medicines from the alternative medicine are contaminated. To date, there is no generally accepted methodology for the identification of the origin of plant product. Of course, we can determine the form of all plants, but the plant material has undergone industrial processing, is much more difficult to analyze. For this purpose, inter alia, are used in genetic engineering techniques by which one can recognize the individual characteristics of different types of DNA. It is this methodology was the basis of a study conducted at the University of Guelph (Canada). Scientists decided to investigate the species specificity of the plant material, which consist of dietary supplements and alternative medicine preparations. It appeared that 59% of such preparations were composed plants not listed on the package. Two-thirds of them contained the main ingredients substitutes (ie, the concentration of the active ingredient actually provided l...

Reflexology can be a natural remedy for pain

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By stimulating certain points on the hands, feet and ears, you can reduce pain intensity by 40%. As a new study conducted at the University of Portsmouth (UK), reflexology may be as effective as drugs. Co-author, Dr. Ivor Ebenezer (Ivor Ebenezer), explains that the impact on the critical points in the CNS promotes the release of morphine-like substances such as endorphins.

4 Healthy Eating Tips for Busy People

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Staying fit on a busy schedule is one of the most difficult every day problems facing people today. We seem to have gotten so much busier, and have adapted to grabbing food on our way out the door. The problem is that the foods that seem most convenient and portable are often processed and laden with sugar and bad carbs. If you have been packing on some extra pounds as a result of a busy lifestyle, try some of these healthy eating tips that even the busiest of people can implement into their schedule. 1. Pack your food the night before If you have a schedule where you often find yourself grabbing food on your way out the door, try packing that food the night before. You will have a clearer head and will be more likely to make healthier decisions. You will also be able to make choices that may take a little longer to put together, but that are significantly healthier. These can be things like a sandwich or a cut up apple with peanut butter. 2. Don't buy unhealthy foods to be...

Make sure your first aid serves its purpose!

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Until you really really need it, you often don't even think about having a first aid kit. Having the right first aid kit can save the day in a home or office situation. Apart from that, as a responsible workplace manager you should take care of the welfare of your workers by having first aid at the ready. By adding and subtracting just a few items from your kit you If travel or spend a lot of time in the car you should definitely invest in a car kit If you are out and about doing fieldwork or outdoor activities, a bumbag might be the best kind of kit for you Specialised hiking kits are also available Your kit should comprise of a series of basic items like gauze, adhesive tape, eyewash, sterile wipes and gloves as well as a selection of specialised items like burn treatments, depending on the kind of work you do You should update your kit every two to three years consider buying a separate first aid kit for your kitchen and then one for the rest of the house, as the kitchen ...

Update on Obesity

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Sarah Fudin currently works in community relations for the George Washington University's online MPH degree , which provides prospective students the ability to earn an online Masters degree in Public Health . Outside of work Sarah enjoys running, reading and all things education. Americans have been increasingly concerned about weight gain in recent years, and with good reason. According to the Center for Disease Control and Prevention, one in three Americans is obese, making it common to speak of obesity as an epidemic a widespread problem that affects the society as a whole rather than an affliction of individuals who make poor eating decisions. Who is Obese? The obesity rate has fallen slightly in recent years and appears to have stabilized among children, but obesity does not affect all portions of the population equally. Obesity disproportionately affects those who with less money and education, as well as women. And obesity affects earning power and other forms of op...

Nourishing Foods for Long-term Survival

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How can we question the act of the Creator who is the author of all things on earth? We are witnessing the increasing number of natural disasters occurring unexpectedly. We won't know wherethe calamities will happen and how they will affect us. However, humans have higher intellect than any other animals on earth - so we are expected to take dominion. We cannot do and control anything if Mother Nature is in motion, we just can protect our family by being prepared in any disruption that we might have to face. Food and water are the most essential things for survival during calamities. Not all kinds of food can last extensively over harsh climate. In order for us to be prepared for the unknown, know these affordable foods that can be kept for longer duration: Load your kitchen with brown rice. Brown rice belongs to the group of "super foods" aside from its essential nourishment, it can be kept up to five or more years when properly stored in a sealed and dry containe...

Program offers free birth control for men

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Men don't have a lot of birth control options, but a Muskegon County donor has offered to pay for nine men to receive the permanent one. The Peggy Jensen and Gerald Nehra Donor Advised Fund, part of the Community Foundation for Muskegon County, will pay for nine low-income Muskegon County men to receive vasectomies if their insurance doesn't cover the procedure. A vasectomy cuts and seals off the tubes that carry sperm into a man's semen, so he can still have sex and ejaculate but can't get a woman pregnant. It doesn't protect against sexually transmitted infections, so men who are not in mutually monogamous relationships still should use condoms. The surgery takes about a half hour and general anesthesia isn't typically necessary, making it less complicated then female sterilization. "Most of the men who've had them have been able to go back to work the next day," Public Health Muskegon County Maternal Child Services Supervisor Gwen ...

With the West Nile virus present in Alachua County

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Staff are struggling to determine how best to control the mosquitoes carrying it. The Alachua County Health Department has seen far higher numbers of culex nigripalpus mosquitoes West Nile's primary carrier this year than in the past five, said health department administrator Paul Myers. With several flocks of sentinel chickens and a horse testing positive for West Nile virus, the county was placed under a mosquito-borne illness advisory on Sept. 27. The virus was discovered in the area on Sept. 20. The county also has found non-human cases of eastern equine encephalitis, which is transmitted to people less than West Nile virus but is more lethal. If virus transmission intensifies or human cases are recorded, the county will be given alert status, Myers said at a Tuesday County Commission meeting. The county health department's surveillance system for mosquito-borne illnesses includes regular testing of sentinel chickens, which are often the first to show the presen...

Genetic risk of obesity Sugary drinks

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For people who are genetically predisposed to obesity, drinking a lot of sugary beverages could make their weight problem worse by heightening the effects of their obesity genes, a new study suggests. "Almost everyone carries some genetic risk of obesity," says Frank Hu, professor of nutrition and epidemiology at the Harvard School of Public Health and an author on the study. "People who carry a lot of obesity genes have a higher risk. People who drink a lot of soda also have a higher risk of obesity. For people who have both, their risk of obesity is much greater than either factor alone," he says. To come to these conclusions, researchers examined data on 6,934 women from the Nurses' Health Study; 4,423 men from the Health Professionals Follow-up Study; and 21,740 women from the Women's Genome Health Study. Participants in all three studies were of European ancestry; genetic profiles were available on all of them, which allowed scientists to lo...

Therapy for smoking kills the pleasure of nicotine

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Can't kick cigarettes? A vaccine may one day help by preventing nicotine from reaching its target in the brain, according to research published this week. Most smoking therapies do a poor job of stopping the habit 70% to 80% of smokers who use an approved drug therapy to quit relapse. Scientists say this is because the targets of existing therapies are imperfect, only slightly weakening nicotine's ability to find its target in the brain. So some scientists have been trying a different approach creation of a vaccine. It would work like this: People would inject the vaccine like a shot, and the vaccine would create nicotine antibodies, molecules that can snatch up nicotine from the bloodstream before it reaches the brain. The vaccine could be used by smokers who want to quit or people who are worried about getting addicted to cigarettes in the future. Researchers have tried to create vaccines in the past, but the ones they've come up with have not been particularly effe...

Whose Offices Are Germier? Men vs. Women

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If you're reading this at work, brace yourself. A new study shows that typical offices have hundreds of types of bacteria in them, and men's offices have the most. Researchers report finding more than 500 different types of bacteria on common surfaces in offices in three major U.S. cities. And, perhaps less surprisingly to some people, they found that men's offices are more contaminated than women's. "Humans are spending an increasing amount of time indoors, yet we know little about the diversity of bacteria and viruses where we live, work, and play," says lead researcher Scott Kelley, PhD. The San Diego State University biologist and his team swabbed five common office surfaces -- chairs, phones, desks, computer mice, and keyboards -- in 90 different offices, 30 each in San Francisco, New York, and Tucson. The research team, which was partially funded by the Clorox Corporation, found bacteria on nearly every surface they tested. Most of it came from t...