AguiLeon Health Tech

Menstrual cramps are experienced by a lot of women all over the world. While some may feel lighter cramps, others get a torrid time dealing with their extensive menstrual cramps, and the worst part is that this happens every single month. For this reason you need to make sure that you control your pain to have a socially active life. Given below are some useful tips that I have compiled and tested , which would help you beat away your annoying menstrual cramps. PainKillers Although this is what exactly a lot of women do during their first half of menstruation, the key is to take a pill a night before you are going to have your period, so that you don't end up waking up in an agonizing way. Painkillers such as ibuprofen, certainly help reliving the intense cramp pains, however if you want you can also check with your doctor just to be sure! Yoga Yoga can certainly help a great deal. Different yoga poses allows the body muscles to relax, thus relieving soreness and tensio

Being told that you have prostate cancer can be a frightening experience. When you are told of your condition, it's common to be so overwhelmed that you neglect to ask important questions, only to think of them once you've gotten home. Understanding your illness is often the first step on the road to recovery. Here's what you need to know about your diagnosis and how the cancer is staged: 1.Diagnosing Stages Once a man has been diagnosed with prostate cancer, his physician will perform one or more additional tests to determine the stage of cancer. These tests may include a digital rectal examination, a blood test, an MRI of the prostate or skeleton, a CT of the pelvis and abdomen, or a surgical procedure to examine lymph nodes. While not all men will need each test, most men will undergo at least one of these tests in order for their physician to better stage the cancer. 2.Stage I If you are diagnosed with stage I prostate cancer, this means that your cancer is mi

1. Chicken soup why: It's been called nature's penicillin and is at the top of the list for its curative powers. Hot chicken soup helps clear clogged airways, 2. Hot and spicy food Chilies or spicy sauces to help ease congestion. Cook Indian or other ethnic foods that contain these ingredients, or simply add a spicy sauce to foods for extra zip 3. Garlic This fragrant bulb contains a flavoring agent called alliin which acts as a decongestant. Garlic is also believed to act as an antioxidant and destroy free- radicals, the active oxygen molecules that damage cells 4. Fluids To keep you liquefied. 5. Citrus fruits Reach for citrus fruits to increase your vitamin C intake. Drink orange juice for breakfast, snack on half a grapefruit, or add tangerine slices to a lunchtime salad. Getting an increased amount of vitamin C is especially important if you smoke, as smoking increases both your risk of catching a cold and your body's need for this protective vitamin.

There is nothing worse than getting in from the gym and feeling strained and tight. You wake up the next morning and even walking seems to be a struggle. You convince yourself it is because you have worked too hard and need a break. But, it happens again, and again, and again. The truth is you probably need some body massage therapy. You need to look after your body and this does not only involve working out and being fit. You also need to ensure your body cools down and your muscles relax. Whether you are an athlete or simply exercise regularly, this is a concept that applies to all. There are many benefits linked with booking in a body massage in London. In fact you should try and do this on a regular occasion. One of the main advantages related to body massage therapy is the relief of any pain or stiffness. It is not unusual to feel stiff after a workout. A full body massage can help your body feel relaxed and at ease. Furthermore, a massage can help to eradicate any pain being

In a world of almost 10% of people suffer from asthma .The prevalence of the disease among the adult population is 5-7%, and 10% among children. Today, doctors are faced with the problem of late detection of the disease, diagnosis is delayed by an average of 3-5 years. Often people do not pay attention to the first symptoms of asthma, and learn about its presence when develop severe forms of the disease. "Asthma can occur at any age. But more often it is diagnosed in children. And boys disease recorded in 2 times more often than girls. However, by 20-30 years in the sex ratio in this disease aligned "- says allergist. Occurrence of asthma to such factors as genetic predisposition, exposure to different allergens, viral and bacterial infections, adverse environment, poor nutrition, bad habits. All this has a negative effect on the immune system and the body becomes helpless against various diseases, including asthma before. Physicians are advised to pay attention to th

Most women are trying to keep up with the society's idea of beauty. Having a slim and slender figure is the definition of beauty that is introduced to us by the media. In order to attain this ideal body shape, women tend to keep an eye on their food intake, go on a permanent diet or skip on meals sometimes. However, what most women fail to realize is that not all these are an effective way of losing weight. Now, we shall walk you through some tips on how to effectively reduce weight the healthy way. Avoid Crash Diet A lot of women, who wants quick ways to lose weight , tend to go on crash diet. However, keep in mind that by doing this, you tend to slow down your metabolism. So by the time your diet is over, you leave your body with a slower metabolism; thus, the regaining the weight you just lost. Never Skip Breakfast Some people believe that skipping breakfast would be an easy way to cut down on calories. But, what they fail to realize is that skipping breakfast would

Whether you are a bodybuilder, a regular athlete, or someone who is under a weight loss program, you may have heard of powdered protein. Proteins are known to be the building blocks of muscle tissue. The three common types of protein powder are casein, soy, and whey. In general, whey protein is an economical easy-to-digest nutritional diet supplement that can help you be stronger. It is also being considered as the most well-liked supplement in various kinds of sports. The three types of whey protein are Protein Concentrate (WPC), Whey Protein Isolate (WPI), and Whey Protein Hydrolysates (WPH). They differ on how they are being produced and the level of their protein concentration. Each of them has advantages and disadvantages, which include having some possible side effects for those who are allergic in some foods. Consulting a health expert is highly being recommended. All of them are considered as complete protein and contain all the nine essential amino acids. But because the

Viral diseases are the most commonly known complications that affect the human lungs. Before its entry into the lung, viruses are known to cause infections in the upper respiratory part. Some of the common infections caused by the virus include Pneumonia, Bronchiolitis, and Interstitial Lung Disease. The later emerged viral infections have more potency to cause larger outbreaks of severe respiratory diseases. The infections usually occur during the winter and the viral often spreads via transmission process due to sneezing and coughing. Bronchiolitis is a kind of inflammation attacking the membrane linings in the bronchioles. Various viruses like respiratory syncytial virus, influenza, or flu virus are involved for carrying out this kind of inflammation. This type of disorder is generally seen in young children and infants. Congesting nose is the starting associated symptoms that can further proceed to affect the lungs and cause symptoms of bronchiolitis. The symptoms linked to

If you brush twice a day and have hardly ever experienced any kind of major problems involving oral health, you can easily believe that your teeth will invariably remain in good shape. Still there are numerous daily activities that may be gradually yet steadily harming your teeth. Consider the following frequent habits that may trigger serious, extensive issues, and try to overcome any which seem familiar. 1. Brushing Teeth to Vigorously It might seem you are being conscientious, however brushing your teeth way too vigorously can in fact trigger more harm than good because it weakens the teeth enamel considerably. You can try to thoroughly brush your teeth with a softer brush, and remember to brush them in delicate, even circles. 2. Drinking Diet Soda or Fruit Juice Even though drinking diet soft drinks may help your waist, it destroys your teeth because of the acidic properties connected with artificial sweeteners such as aspartame. At the same time, regular soda contains a

Whatever non-invasive methods are not specialists performed extractions, implants, transplants hard or soft tissue in the mouth and other surgical procedures, the occurrence of pain and some swelling after such invasive procedures is inevitable. In order to facilitate the healing process should be as accurately as possible to brush your teeth and use with special tools. First, pay special attention to the choice of pasta. It should not be hard abrasives, which are usually included in the whitening toothpastes, as they can not hurt to end the prolonged wound. It is best to brush your teeth with antibacterial and anti-inflammatory drugs with a high content of active oxygen. In addition, suggested after every meal use air foam for teeth that helps remove food debris and prevent them from falling into the inflamed area. Perhaps the most important tool in the cleaning process is considered a toothbrush, and then exactly how you use it. Only with the help of ultrasoft brush you can gen

There is hardly anyone who can accept quite heartily the effects of aging. The first thing that aging affects is the facial skin and it is said that wrinkles has a huge psychological effect as well. Thanks to the latest inventions in the field of cosmetic surgery that aging can be slowed down and you can actually end looking as beautiful as you wanted to be. Facelift surgery in that way is the first surgery opted by people. Such is their success rate and popularity that these kinds of surgeries are considered as the most popular form of cosmetic surgery in the whole world. But since the face includes several facial structures there are certain angles and aspects of facelift surgery. Some Features Related To Facelift Surgery The reasons behind facelift surgery are varied. Sagging of the face, sagging or displacement of the fat of the skin, creases along the cheek starting besides the nose, wrinkles around the nose and the mouth, dark circles and creases around the eyes, puffy ey

The process of massaging involves rejuvenating the various tissues and muscles of the body by exerting certain amount of pressure, applying certain technique to specific regions of the body. This process helps in enhancing the functioning of the tissues, heals the areas that are injured and bring down the level of the excitability of the nerves. Full body massage can be performed using different techniques. Since ancient times, a number of techniques are practiced to provide relaxation and healing to the body. The three main techniques still practiced today are listed below. Relaxation of the body This therapy benefits by providing relief from pain, reducing the level of anxiety and improves sleep by treating sleep related disorders. The three main types of massage are: Swedish: This is one of the most popular types of therapy. In this technique, various strokes are used to either decrease or completely get rid of the pain. It is said that the technique is quite complicated b

American scientists claim that eating foods with a high glycemic index increases the activity areas of the brain responsible for feelings of pleasure, the formation of traction and addiction. American scientists claim that eating foods with a high glycemic index leads to the fact that increases the activity areas of the brain responsible for feelings of pleasure, addiction and the formation of thrust. Stimulation of similar brain areas noted in the formation of various types of addictions such as drug, tobacco, alcohol or another. Mechanism of the effect of foods rich in carbohydrates (white bread, pasta, potatoes) is that carbohydrates are the fastest split body that causes a sharp increase in blood glucose, and then a sharp drop in its level. This occurs within four hours after a meal - a time determining eating behavior during the next meal. Lack of sharp glucose activates the appropriate parts of the brain depending on the formation, which was confirmed by testing the activ

Is riding an electric bike more effective than using an ordinary bike, when you are in a weight loss program? First, you need to understand the difference between the two. An ordinary bike rider needs to pedal in order for the bike to move. The speed of the bike depends on how the rider hits the pedal. No doubt that it is a good exercise. Cyclists enjoy it while keeping themselves healthy. On the other hand, an electric bike has a motor and a rechargeable battery pack. This means that it may be heavier to use than an ordinary bike. But since it is pedal-assisted, the rider does not need too much effort in pedalling. Now, how is it related to losing weight faster? Below are some of the advantages of using electric bike as part of your weight management routine. You can travel faster Electric bikes have a speed selector, wherein you can select the speed that you like. But if you want to do more manual pedalling, you can lower the speed. Since travelling faster is not a problem, y

Adipose tissue surrounding the prostate gland of men with obesity, creates favorable conditions for the progression of prostate cancer. What is the prostate gland The prostate gland - is musculo-glandular organ located below the bladder and surrounding the initial portion of the urethra. The main function of the prostate is to produce secretions, which is part of semen. Ducts of the prostate glands open into the urethra. Prostate cancer In the early stages of prostate cancer does not manifest itself. Complaints are associated with tumor spread and metastasis. At the stage the only manifestation of the lack of symptoms, allowing the disease to suspect, is to increase blood levels of prostate specific antigen (PSA). As prevention of prostate cancer for all men should conduct an annual PSA test beginning at age 45. By increasing the size of the tumor shows the following symptoms: Frequent urination Difficulty urinating Urinary incontinence urge to urinate. The essence of

Demand for non-surgical facial treatments has risen significantly over the last few years , with both men and women now opting for smoother, wrinkle-free skin. Most recovery times for these treatments are short and relatively pain free. This article will provide a comprehensive guide on the different non-surgical treatments available for facial lines , how they work and whether they could be right for you. Botox Botox is one of the most popular non-surgical treatments for facial lines and wrinkles. Once injected into the area, the treatment blocks impulses from the nerve to the tiny facial muscles that cause expression lines. The treatment relaxes the muscles so that they do not contract. After a day or so the facial muscles will begin to relax, and the overlying skin will remain smooth and unwrinkled, allowing normal facial expression to be unaffected. Dermal Fillers Dermal fillers are also a popular treatment for treating expression lines. They are a form of hyaluronic ac

In the initial stages, the breast cancer has no obvious symptoms and it vary in individuals from lumps to swelling and changes in the skin. A lump too small which is felt does not cause any unusual changes and it is unnoticed. However, in many cases appearance of new lump or a mass is the first sign noticed. The lump may be hard to touch with uneven edges and they are painless. But there are cases the lump is very tender, round edged and soft. More lumps are painless. Breast Cancer Symptoms are: Swelling of part of the breast or all parts Skin irritation in the breast. Nipple pain, Nipple begins to turn inward (inverted) slowly Breast pain. Appearances of changes in the nipple like redness, scaly formation, thickening of the nipple. A nipple discharge (bloody or clear fluid) Changes in the skin of the breast like thickening. Arm pit with lymph nodes or a mass or lump It is essential to note that these symptoms always an indication for a breast cancer. But in so

By John Smith Since the creation of enhancement pills, many a good man has been completely religious to the idea that this is the only way to go. When Pfizer Viagra first hit the pharmacy shelves in 1998, it was received with mixed feelings some of doubt, some of excitement, and some of fear. Yet today it's become such a widely recognized name for the cure of ED, that it's hard to miss it. Most men are quick to rush to the doctor for a prescription for the little blue pill as soon as they notice that things are not going as they should be, and while there are times when a Viagra prescription may be required for genuine ED reasons, most of the times you can boost your masculine libido by natural means, that way you don't have to worry about any nasty side effects or other problems. Fruits produce one such avenue for boosting libido. Some of these fruits are: Watermelon is top of the list of stimulating fruits. It has received world acclaim in recent times as the "

Tattoos have become increasingly popular over the last decade, as more and more people choose to have important symbols or meaningful images or words tattooed on them, but do they increase the risk of health problems, including cancer? Tattoos and skin cancer The case for Tattoos have been linked to an increased risk of infection as a result of breaking the skin, but some health experts believe that they also increase the risk of skin cancer. Dr DJS Tula, a consultant cosmetic surgeon at the BLK Hospital in Delhi, India, said that tattoos can increase the risk of blood-borne infections, including hepatitis B and C and HIV, as well as types of skin cancer including squamous cell, melanoma and carcinoma. Dr Tula added that having a tattoo does not mean that you are going to get skin cancer, but the risk is elevated because of the ink used to create the design. Dr Tula also added that tattoos should never been done close to moles because they make it difficult for people to spot

Diabetes is one severe metabolic disorder which is diagnosed among millions of people all over the world. Diabetes has resulted into many additional complications and few of them are even life threatening if it is not treated at the right time. Vision and eye complications are few major problems observed in many diabetic patients. In severe cases, diabetes quite often leads to the blindness of the individual. Many major diseases like diabetic retinopathy is one severe eye disorder diagnosed in the case of diabetes. Similarly, many other risks related to the vision and eye is reported by the medical professionals. This specific article is mainly focused on highlighting some major eye or vision problems occur in diabetes condition. Major eye complications during diabetes Many eye problems have been diagnosed in people who have got diabetes problem. Some of the major ones are described below: Glaucoma: This specific disease includes the development of high pressure inside the eye