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Showing posts with the label arthritis

The Role of Physiotherapy in Osteoarthritis

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Osteoarthritis is one of the most common ailments that plague the people who are more than 45 years of age. Usually the women are more prone to suffer from osteoarthritis after they go through the menopause. The osteoarthritis is a joint disorder in which the joints become inflamed because of degeneration of the cartilages. The cartilage is a kind of soft tissue that makes a soft cushion between the two bones of the joint and lubricates the bones so that they can slide over each other during the movement. When the cartilages wear out due to some reason or the other, the bones rub against each other since there is no lubrication. The friction that is caused due to the rubbing of the bones causes swelling and pain at the joints. The bones try to repair the damages caused and in the process create a new growth on the bone that is known as the osteophytes. This new growth can also cause a lot of discomfort and pain while also limiting the mobility. There are many signs that warn a...

Is PRP therapy right for you?

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What is PRP therapy? PRP stands for Platelet Rich Plasma. PRP therapy is a developing treatment in an emerging field referred to as Ortho-biologics which is a cutting-edge technology combined with the body's natural ability to heal itself. Platelets are a natural source of growth factors. They circulate in the blood and are more popular to be involved in the formation of blood clots. But newly examined researches verify that platelets are responsible for almost all repair processes that occur in the body which makes PRP therapy more effective. PRP therapy's natural healing process increases the body's efforts by delivering a higher concentration of platelets to the site of injury as an enhancement to the healing process. PRP treatment is done by drawing 30 - 60ml of blood from the patient’s arm and placed in a centrifuge that spins the blood at high speeds, which separates the platelets from the other blood components. Then 3-6ml of rich plasma is inserted into the...

Total knee replacement is the best Arthritis Treatment

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In a human body, the knee is the largest joint consisting of the lower end of the thighbone called the femur, the upper end of the shinbone or tibia, and the kneecap which is known as patella. The ends where they touch are covered with a smooth substance that protects the bones and enables them to move easily, which is called the articular cartilage. Large ligaments hold the femur and tibia together and are known to give stability, while the long thigh muscles are required for complete knee strength. All remaining surfaces of the knee are covered by a thin lining called the synovial membrane. This membrane releases a fluid that lubricates the cartilage, reducing friction. Healthy knees are vital for most everyday activities. Knee pain starts when a knee is severely damaged by arthritis or injury. This problem makes it hard for the person suffering to perform simple day to day activities, such as walking or climbing stairs. There are other major causes of incapacitating knee pain that...

Infrared Saunas: All You Need To Know

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Surely many of us would have attended several sauna sessions to relieve tension and relax muscles. It is very likely that people think that there is only one kind of sauna, which is not correct anymore. Over the years the tradition of sauna baths was evolved to develop several sauna techniques that we know today and a clear example is the infrared saunas. Principles of Infrared Saunas In the cabin, the stove is replaced by infrared heaters installed at strategic locations. They act by radiation, like the Sun, but without the emissions of ultraviolet radiations. While traditional sauna heats the air, in infrared sauna 80% of the thermal radiation penetrates deep into the tissue of the skin. An infrared cabin broadcasts heat evenly. By nature, a traditional sauna is characterized by large temperature differences from the floor to the ceiling. The benefits of infrared sauna: Body infrared therapy is being used by physiotherapists worldwide because the healing ability of infrared ray...

Health Benefits from Hot Tub

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Hot tubs are used for both pleasures as well as hydrotherapy purposes. They have shown positive results in the treatment for various chronic diseases like body aches, diabetes, etc. As a result, this is gradually becoming a popular means of therapy. Hot tubs are generally kept outdoors and the principles of sanitation used in swimming pools are used here also. Stress relief Most people these days suffer from a lot of stress and anxiety. Various factors including office pressure, academics, family life, etc. are the major reasons for the rampant stress and stress related disorders afflicting modern society. Insomnia is a direct effect of stress. Hot tubs can be effective in relieving stress and tension. The massaging jets are so relaxing that one can fall asleep quite soon. Reports suggest that relaxing in hot tubs for 15 minutes every night can improve sleep. Muscle relaxation Hydrotherapy can be useful for treating stressed muscles and nerves. In fact, the hot tub jets mass...

Relief from Rheumatic and Minor Musculoskeletal Conditions

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As I suffer from the trouble of rheumatic and minor musculoskeletal pains, it proved extremely worse for my health. Besides, still I avoided the signs and symptoms of these disorders. Due to such reason, it proved extremely fatal for me and also hampered my professional responsibilities and duties. Due to these pain, I had to remain in my residence for a longer period of time, which hindered my organization to a significant extent. So, I decided to consult an experienced doctor to get freedom from these disorders. After knowing the signs and symptoms of my disorder, the doctor prescribed me a medicine named algesal tube . As this medicine contains an active ingredient named diethylamine salicylate, so it can also be used to reduce the effects of lumbago, fibrositis, sciatica, bruises and strains and many others. While prescribing me this medicine, doctor told me to keep this medicine out of the reach of the small kids. As they might consume, that may prove problematic for me and my...

Symptoms of Lung Cancer

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The number of individuals with lung cancer is increasing per annum, therefore to spot the symptoms of lung cancer is contributory to its treatment. Currently, lung cancer is one in all the foremost common primary malignant tumors of respiratory organ, that principally originates in cartilaginous tube animal tissue, therefore lung cancer may be referred to as cartilaginous tube lung cancer. Early Stages Symptoms There ar typically no symptoms or warning signs within the early stages, so it's simply unheeded, leading to delay of treatment. Common Symptoms of lung cancer Cough: there ar regarding 2 thirds of patients have cough, that is that the commonest symptom of early lung cancer. It is manifested as gentle dry cough, severe cough, cough with high frequency or cough at the hours of darkness. haemoptysis (Coughing up blood): it's conjointly an indication of early lung cancer and it's additional obvious in male smokers. it's manifested as forcing out phlegm ...

Control Arthritis before it assault your health

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Arthritis is a group of diseases that are the enemy of joints in the body. Various endangering diseases do not allow a man to live a healthy life in the long run. One or the other diseases are assured to attack human body wherein some can be silent or asymptomatic and other might show symptoms. Arthritis is not a single disease, but encompasses of over 100 different forms. The joint structure is changed with the harmful affect bringing about pain and swelling. Most commonly seen is osteoarthritis, following with rheumatoid arthritis, psoriatic arthritis, and others. Osteoarthritis is a kind of degenerative joint disorder that causes degradation of joints, gradual loss of cartilage, bringing about bony spurs and cysts, and affects sub-chondral bone. Rheumatoid is a different disorder that starts to occur anywhere between ages 25 and 55. Rheumatoid arthritis takes a chronic form and it is known to make the person crippled while causing damage, injury, loss of motion to the joi...

Normal cherry save from pain in the legs

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U.S. researchers have found that cherries reduce the risk of gout attacks. What is gout Gout - a disease which is characterized by acute onset: severe pain in the joints , swelling, redness and increased temperature of the skin over them. As a rule, in the pathological process involves joint of the big toe, also can be affected by the ankle, wrist, knee joints and joints of the hand. Gout is more common in men, women are exposed to the disease after menopause. Gout is caused by deposits of urate crystals in the joints - uric acid - which leads to the development of inflammation and the appearance of severe pain. Urate crystals are formed when the level of uric acid in the blood. Increased levels of uric acid may be associated with an increase in its production in the body or in violation of excretion by the kidneys. The essence of the study The study involved 633 patients suffering from gout. The average age of the patients was 54 years, most of them were men. Follow up of...

Stop Taking Fish Oil Supplements Fish oil appears to offer no heart benefits

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If this week's headlines have you thinking you can stop taking your fish oil supplements , keep reading. The headlines and news coverage of the study they were based on do not tell the whole story. But as I've said before, it is never a good idea to make a dietary change based on a single news report unless it's for a food recall, and here's why. The research published in the Journal of the American Medical Association investigated whether people taking fish oil capsules had less risk of heart disease and death than those who did not. While the headlines said they did not, several factors limited the findings. The biggest one being that the subjects were not a healthy population, but people who had already suffered heart attacks and strokes. Since most people with a history of cardiovascular disease are taking multiple medications, it simply may not have been possible to tell what impact their fish oil supplements were having on lowering their risk factors . Key...

Stress Related Back Pain is a Relatively Modern Diagnosis

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Stress-related back pain is a relatively modern diagnosis although the concept of muscular pain caused by tension is not a new one. Stress of both the physical and psychological sort can make the painful symptoms of any injury worse but 'stress-related back pain' is a term used for pain caused by stress above all other factors. For many the idea of thoughts and feelings causing a physical problem seems unlikely, but this is well established in medicine. Stress causes many changes in the body and predisposes to conditions such as gastritis, high blood pressure and heart disease. In addition, it causes a build up of tension throughout the body. Stress-related back pain is thought to relate to this tension. You may have read that back pain can be caused by muscle spasm in the back. This spasm is worsened by tension in the muscles and is a target for interventions such as stretches to the back and physiotherapy. Stress could trigger pain in the back by creating tension and s...