AguiLeon Health Tech

Osteoarthritis is one of the most common ailments that plague the people who are more than 45 years of age. Usually the women are more prone to suffer from osteoarthritis after they go through the menopause. The osteoarthritis is a joint disorder in which the joints become inflamed because of degeneration of the cartilages. The cartilage is a kind of soft tissue that makes a soft cushion between the two bones of the joint and lubricates the bones so that they can slide over each other during the movement. When the cartilages wear out due to some reason or the other, the bones rub against each other since there is no lubrication. The friction that is caused due to the rubbing of the bones causes swelling and pain at the joints. The bones try to repair the damages caused and in the process create a new growth on the bone that is known as the osteophytes. This new growth can also cause a lot of discomfort and pain while also limiting the mobility. There are many signs that warn a

This is something which we are not focusing in our daily life but can produce multiple problems in spine especially for those who have long sitting hours. Make sure that when you sit in your office chair your wallet should be not in your back pocket (Not only Wallet don't sit with anything in your back pocket). Your wallet can be real pain for your back and the waist, and it can even lead to shooting pains down the legs. Sitting on a wallet for prolonged hours every day can compress sciatic nerve which passes beneath piriformis muscle and leads to piriformis syndrome, low back pain and self-inflicted sciatica. The wallet acts as a wedge that forces the pelvis, spine and body out of alignment. Just as you would not sit on a brief case or a rock for an extended period of time, you should not sit on your wallet. Anyone who drives more than a half hour sitting on a wallet is a candidate for sciatica or back pain. The healthiest option is to move the wallet to your front pocket. I