AguiLeon Health Tech

Overweight in itself threatens the health, even if the parameters of pressure, cholesterol and blood sugar normal. "Healthy" weight loss does not happen. This conclusion was made by the staff at Mount Sinai Hospital. Overweight in itself threatens the health, even if the parameters of pressure, cholesterol and blood sugar normal. The study involved more than 60 thousand people. The state of their health was monitored over 10 years. It was found that overweight, even in the absence of metabolic disorders in the beginning, often hides the health risks that occur with time. In particular, the possibility of death from cardiovascular disease. Earlier, British scientists have estimated that overweight people, in total, weighs 15 million tons.

Nutritionists have compiled a list of fat burning foods that are not only not get better, and vice versa - to get thin. 1. Grapefruit - with regular use (150g per day) is able to reduce the weight of an average person to 2kg in 2 weeks. 2. Green Tea - Asian nutritionists recommend drinking 4 cups a day of green tea, it will give the greatest effect to burn fat 3. Spicy foods - mainly spices: black pepper, pepperoni peppers, mustard and horseradish. Such as chili, which contains the substance capsaicin "melts" the extra calories for 20 minutes after a meal. 4. Low-fat dairy products - increase production of the hormone calcitriol , which causes cells to burn more fat; 5. Cinnamon - one teaspoon per day reduces the level of sugar in the blood and prevents the transformation of excess carbohydrates into fat; 6. Water - insufficient use of its negative effect on getting rid of the extra pounds; 7. Protein foods - for protein digestion spent more calories to...

If you are familiar with the problems of constipation , you should pay attention to your diet. The most common and favorite foods can cause problems with emptying. Chocolate Favorite all delicacy not only improves mood, but can lead to weight gain and impaired bowel function. Scientists believe that large amounts of fat in chocolate slows down the digestive process. Slowing peristalsis leads to problems with emptying, fermented foods and excessive gassing. In the German study, surveys were conducted among persons suffering from constipation. And the most common reason to call them patients reported consumption of chocolate. Dairy produce Dairy products such as milk and cheese in large quantities may cause constipation. Included with all dairy products lactose increases flatulence, which leads to disruption of the bowel. Iranian physicians in the survey of children aged 1 to 13 years found that the most common cause of constipation was consumption of dairy products. With the...

Building muscle mass is not as easy as 1-2-3. Diet plays an important role in order to build muscles by increasing calorie intake and getting enough protein and fat. Aside from this, doing the right weight training exercises can give you the amount of muscles in the right places. Although building muscles does not happen overnight, by executing these weight lifting routines, you can immediately get the results you wanted. One of the most highly acclaimed home weight training programs is Beachbody's Body Beast . If you'd rather exercise from home check it out. Warm Up Warming up is very important before starting any exercise routines. It can help burn calories even without starting the exercise proper itself and at the same time, prevent injuries. It also brings the body into a condition where it can quickly respond to action as it prepares the muscles and activate the energy system of the body. Gain that chest muscles Bench press is the proven and most dependable tec...

I Just wanted to take a second and tell you how grateful I am for how you have helped me. A couple of my family members were successful on the HCG diet and I was a little skeptical at first. I totally thought they were going to gain it back like any other fad diet. Thankfully, I was wrong. I hoped on and found your information on the HCG diet Canada wide. I was reluctant to start and felt I would not be able to succeed. I decided to put my fears on hold and take the opportunity to finish my research and see what the HCG Diet Canada wide could do for me. This was the best decision I have ever made in my life. Not only do I have more energy and feel so much better about myself I have been able to be more involved with my children. HCG Canada group offered me so much support and encouragement it was impossible for me not to succeed. Whether it was a question about meals or just a boost of support I could always turn to them for support. The greatest thing about it all was that I was ...

Becoming a vegetarian will have many impacts upon your life, for the most part it will improve your life and your body. I know you are most probably thinking, well, why change now? Let's take a look... A major reason is due to the meat itself, some make the switch to save the animals but the main reason I have found is because of the adverse effects the meat has on their bodies due to the high fat content. Changing to a vegetarian diet will reduce your weight rapidly and safely. Answer me this: Are you overweight? Do you feel full of energy? Do you feel tired and sluggish? How is your health as a whole? Is your blood pressure healthy? Does your doctor say your cholesterol is very high? If your blood and cholesterol levels are high I would consider trying out this diet, even if it is just for a short period of time. For example if your blood pressure is high as well as cholesterol, you should switch. Get the most out of food and give your body what it needs, feel energi...

A nice and exquisite summer holiday is expecting you and you feel very fat or you do not fit in your favorite night red dress? Your husband cannot stop repeating you that you have put on weight or your biggest female enemy in the office takes the advantage of her skinny shape to get the promotion? Or you just feel a bit under the weather, because the needless kilos really are too conspicuous and this makes you sad and even depressed? Well, if you only one of these questions gets your positive answer, maybe, it is high time for you to embark a plan that will help you bring the ex self-confidence of yours back. To be honest with you, no effective and permanent result can actually come immediately and even the worst and the most drastic diet that verges on starvation is recommendable. We suggest you to overtake something healthier and something that is not too risky to exhaust your body and your soul. Little baby steps in the beginning and progressive plan for action is a better idea ...

If you're tired of annoying fad diets that only wear you out and make you gain even more weight in the end, you can read on. After following different pieces of advice on how to lose weight, I realized that the golden rule of starting a food regime is: avoiding diets that promise wonders. There are some ways you can lose weight faster, but doctors and nutritionists generally advise that losing up to 2.5 pounds per week is the right amount for someone who wants to lose and maintain weight healthily. This might sound disappointing for people who need to lose a lot of weight, because it will take them months. But if you want to do it right, this is the way. 5 Simple Rules That Will Help You Get Rid of That Extra Fat 1) Drink two glasses of room-temperature water as soon as you wake up. Wait for 45 minutes before you eat breakfast, but don't skip it. If you can't bear drinking so much water on an empty stomach, there's an alternative solution: eat one apple instead...

BUKO ICE CANDY 1 can condensed milk (300ml) 1- 1/2 cup grated buko 1 cup white sugar 1 tsp vanilla 2 cups coconut water 1/2 gallon water Mix all ingredients together: condensed milk, grated buko, white sugar, vanilla, coconut water and water. Mix well until sugar is dissolved and condensed milk well blended. Prepare the container or ice candy plastic bags and pour the mixture with a funnel to make ice candies. Makes 40-50 pcs. ice candies. PINEAPPLE ICE CANDY 4 cups pineapple Juice 1/2 gallon water 3/4 cup white sugar 1 tsp pineapple extract Dissolve sugar in water thoroughly before adding all ingredients. Mix all ingredients together: pineapple juice, pineapple extract, sugar and water. Prepare the container or ice candy plastic bags and pour the mixture with a funnel to make ice candies. Makes 30-40 pcs. ice candies. CORN ICE CANDY 1 can condensed milk (300 mI) 1 cup creamed corn (canned) 1/2 gallon water 3/4 cup white sugar 1 tsp vanilla Mix all ingredients...

When a lady expects first time, she should be cautious for her growth in addition to enhancement for the baby. Search on internet for pregnancy phases with regard to acquiring the new estimations regarding diet regime for a baby for example healthy diet plan, excellent care, as well as pressure decreasing routines in addition to keeping away from a great deal perform and so forth. They're several essential locations being laid out for your proper improvement and you will appear in the real outcomes all through being pregnant phases. First Trimester: First thirty days is called the initial trimester. Inside these thirty days, the particular sperm fertilizes the particular ovum in addition to known as zygote. It's the particular hereditary data. To supply the correct atmosphere for that child, the particular zygote changes into embryo via isolating inside two tissues which extra divides in a number of cells in addition to surface finishes around forty-six chromosomes as well a...