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Showing posts with the label emotions

Aura Color Descriptions

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The aura is often described as a field of energy, vibrations, and brilliant shades of colors. A psychic reader can notice your aura. Psychic readers have extraordinary sensory perceptions. They can either see the colors or feel the vibrations of your aura. Here are a few common colors seen in the aura of a person, along with their psychic implications: Common shades Red - Red is an intense, dense color. It can either attract or repel. In a positive context, red color denotes a healthy ego. In a negative context, red energy vibes can correspond to anger, anxiety, nervousness, and unforgiveness. Shades of Red - The deep shade of red denotes a person who is strong willed, realistic, grounded, and a survivor. The muddy red shade denotes anger. Clear red shade denotes a person who is powerful, passionate, sensual, competitive, and energetic. The orange red shade stands for confidence. The bright pink shade denotes an artistic, sensual, loving, and affectionate person. Orange - ...

Balance Your Hormones Before They Go Astray!

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Women and hormonal changes are inseparable. You go through all the highs and lows every month according to changes in your hormones. When the equilibrium between the female sex hormones estrogen and progesterone is disturbed, it is capable of inducing such extremes of emotions like bliss, aggression, helplessness or even complete despair. Some women are even prone to suicidal ideation when hormonal changes are combined with other life events. Most hormonal changes occur during the 2nd half of the menstrual cycle , also termed as PMS (premenstrual syndrome), menopause and also during and after pregnancy. Hormonal changes affect women physically too. The physical changes are manifested in the form of weight changes, energy levels, hair loss, skin changes, alterations in libido and others. There are other factors too which cause hormonal imbalance such as inadequate or improper nutrition, stress , extreme exercises, obesity or PCOD (polycystic ovarian disease). How to tackle hor...

4 Negative Emotions that Trigger Binge Eating and How You Can Avoid Them

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Being smart about your weight doesn't just involve counting your calories and measuring your body mass index. It also involves taking a hold of your emotional state and being disciplined when it comes to handling your food cravings. A lot of us soon realize that emotional episodes are the reason behind binging and over eating. The best way to triumph over the weight loss battle is to understand what triggers the overeating and take control of it. Making sure that you take on a practical approach with regard to coping styles you use can ensure your lifelong success in conquering weight problems. Experts agree that some eating triggers can be attributed to human genetics, though most eating cravings are directly associated with emotions. Here are a few identified emotional triggers and some advice on how to manage them. Suppressed anger is one of the biggest factors that drive a person to seek out the comforts of food. Most often than not angry people end up managing their ang...