AguiLeon Health Tech

Predisposition to depression is observed not less than 10% of the world population. One of the varieties of this mental disorder is called reactive depression. According to Japanese researchers Kyoto School of Public Health, lead to the emergence of long-term depression dramatic experiences and strain the brain. Doctors said that the most at risk of reactive depression are people too responsibly related to their work. Causes of Depression Obsession with inflated meet the requirements of the authorities leads to chronic fatigue. It is manifested by headaches, difficulty falling asleep and wake-sleep. The need for a long time to tightly control our behavior and inhibit natural emotions inhibits the formation of endorphins, hormones of pleasure. As a result, a person is constantly depressed and gradually loses the ability to feel the joy of life. Salvation from depression Reactive depression - a temporary mental disorder, from which one can escape without medication. You wil...

Admit it. One of the most feared changes in life is getting old. But, it is an established fact that each one of us will be like one someday. Nevertheless, regardless of age, one has to stay healthful and physically fit. The following are 10 ways on how to stay fit and healthy at 60. Choose less acidic foods; eat more alkaline foods, instead. Other than alteration in the digestion process in older individuals, too much acidity can cause reduce absorption of calcium in foods. In similar manner, grandmothers and grandfathers are also advised to only eat lighter meals so that they are easier to digest. Experts prefer 6 small, frequent meals for older people. Do exercise. A perfect exercise for older people is resistance training. Resistance training works by preventing muscle wasting, since normally, older people are at greater risk of losing muscle mass. Do resistance training approximately three times a week reduce spine fracture risk. On top of that, walk daily. One essential th...

For many people dealing with Alzheimer's or Dementia, the gradual loss of memory can not only be worrisome, but can be downright dangerous. While families try to help loved ones stay as independent as possible, there often comes a time when those suffering with memory loss need more help than loved ones can provide. If you've been trying to decide if assisted living is the right choice for your family, here are five benefits to professional memory care that may help you make your decision: 1.Meals It's not unusual for those with memory issues to forget to feed themselves. Even if a loved one ensures that the kitchen is stocked, some patients simply forget to eat. On the other hand, some patients forget that they have already eaten, and eat again; often consuming double or triple necessary calories. In either case, eating issues can lead to weight loss or gain, illness and, in the case of weight gain, mobility issues. An assisted living facility will make sure that you...

The decision to transition from living independently to living in an assisted living situation can be a difficult one for the elderly. Many times the elderly are not prepared to face this decision because of perceptions that this transition marks the beginning of the end with the loss of hard won independence and dignity and respect. With a good plan and honest discussion, the elderly and their children can prepare many years beforehand to decide when should be a good time to consider an assisted living option. Assisted living is not the same as being in a nursing home, and with good planning, it is an excellent option to consider. Assisted living can be called by a number of other names. These include residential care, board and care, congregate care, adult care homes, adult group homes, alternative care facilities, and sheltered housing. They all provide the same essential services, which is a daily level of support for everyday activities while allowing the elderly to maintain t...