AguiLeon Health Tech

Vegetables are doubtless salutary foods. They are rich in crucial nutrients, and another precious benefit they offer is a lot of dietary fibre. That is why it is recommended to consume vegetables in sufficient amounts, with daily quotas of at least five servings. Vegetables enhance people's immunity to diseases that plague humanity. The most salutary vegetables, according to a number of classifications, comprise tomatoes, broccoli, carrots, eggplants, sweet potatoes, bell peppers, spinach, onions. In fact, the list of healthy vegetables could be continued, but let us dwell on the shortlist of the most salutary ones presented above. Tomatoes are technically a type of fruit, but they are staples in salads, and their cancer fighting qualities have long been known to people. The vitamins contained in tomatoes are a prerequisite for good health as well. Broccoli is an outstanding example of a powerfully salutary vegetable. They are packed with lots of antioxidants, and thus ins

You may apply various measures to increase your human growth hormone and stay youthful and energetic but some diseases like cardiac problems can only be evaded only if you are proactive in your younger years. Soon after the celebration of 'American Heart Month' in February, the shocking news that heart diseases are largely responsible for human death has left the doctors in a state of shock! Thus, the Heart Lung and Blood Institute and American Heart Association emphasized on improving the lifestyle and eating habits to fight back this deadly disease. Here are some tips provided by the experts to keep your heart healthy: Fitness: Fitness is essential for keeping the whole body healthy and especially keeps the stress level under strict control. Include walk, exercise or meditation for the strong ticking of the heart. Also having a routine lifestyle which includes a healthy and nutritional diet can also work wonders for your heart. Chocolates: We all love chocolates and

The stem cell saga seems to be popularized at this point in time - with testimonials from prominent people admitting on TV and online news portals that they've gone through the process for various reasons and quite satisfied with the results. Stem cells are actually from the body's master cells that are extracted and processed for their curing capabilities that are found to be effective even in treating several chronic diseases. These cells can be found in some adult cells particularly from embryos and amniotic fluid. Adult stem cells are more flexible to be processed to create similar type of embryonic cells. Body tissues have rare substance cells but they normally generate new essential cells. The newly formed cells split into stem cells called self-renewed cells and specialized cells. Specialized cells are compatible with the cells in the brain, heart, blood and bone. They are capable of repairing damaged tissues and impaired body organs when infused. The following a

If this week's headlines have you thinking you can stop taking your fish oil supplements , keep reading. The headlines and news coverage of the study they were based on do not tell the whole story. But as I've said before, it is never a good idea to make a dietary change based on a single news report unless it's for a food recall, and here's why. The research published in the Journal of the American Medical Association investigated whether people taking fish oil capsules had less risk of heart disease and death than those who did not. While the headlines said they did not, several factors limited the findings. The biggest one being that the subjects were not a healthy population, but people who had already suffered heart attacks and strokes. Since most people with a history of cardiovascular disease are taking multiple medications, it simply may not have been possible to tell what impact their fish oil supplements were having on lowering their risk factors . Key

Nosing past heart disease in 2009, researchers at the American Cancer Society reported Monday. For most demographic groups and for the country as a whole heart disease is the top killer, claiming a total of 599,413 American lives in 2009, according to the Centers for Disease Control and Prevention. That same year, the most recent year for which statistics are available, 567,628 Americans died of cancer. Among Latinos that year, the rankings were reversed: 29,935 died of cancer and 29,611 of heart disease, according to a study in CA: A Cancer Journal for Clinicians. The change may be due to demographics, said Rebecca Siegel, an epidemiologist at the American Cancer Society in Atlanta and lead author of the study. The average age of Latinos in the United States is 27 and of non-Hispanic whites is 42. In the overall population, cancer is the leading cause of death in people under 85 years of age. "This is primarily driven by the young age distribution," Siegel sai

Spouses of heart attack victims have an increased risk of depression and anxiety, even if their partner survives, Danish research suggests. The study found that in the year after losing a spouse to a heart attack, partners were three times more likely to start taking anti-depressants. Even if their partner survived, the use of anti-depressants still increased by 17%, compared with the year before. The use of anxiety drugs also went up, the European Heart Journal reports. There are about 340 heart attacks in the UK every day - approximately 13% are fatal. Care needed Maureen Talbot, senior cardiac nurse at the British Heart Foundation, said: "A heart attack can impact the whole family, and this study emphasises the importance of caring for the partners of heart attack sufferers. "We know that people can feel anxious or helpless when a loved one has a heart attack. It is essential they receive the emotional and practical support they need during this often traumati

It's almost June, which means you have a little more than six months to finally complete that New Year's weight loss resolution. Now a study offers two simple changes that may help you reach your goal: Stop sitting in front of the television and start eating more fruits and vegetables. While these health tips might seem obvious, it's their long-term sustainability that has scientists praising their virtues. According to the Northwestern University Feinberg School of Medicine study published in the May 28 issue of Archives of Internal Medicine, by making these adjustments you'll be more likely to maintain these habits to lead a healthier lifestyle. Sedentary lifestyle tied to diabetes, heart disease, premature death: Is TV to blame? Sitting too much may double your risk of dying, study shows "Just making two lifestyle changes has a big overall effect and people don't get overwhelmed," Dr. Bonnie Spring, a professor of preventive medicine at Northwest