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Showing posts with the label lifestyle

5 Tips for Smooth Project Completion

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The Project Management Initiative tells us that there are steps that must be followed in order to complete a project that knocks the socks off of your boss. Projects in the business world have a lifecycle. Although you may be the most organized person at home, completing a professional project takes more than simple organizational tips. Don't be overwhelmed by an impending project deadline; the steps come naturally. In fact, you have probably followed the steps in previous projects without knowing it. 1.Initiation The initiation of your project involves coming up with the goal. What is it that you want to accomplish? Once you determine the goal of your project, write the goal in solid terms with a specified timeframe. Define the scope of your project, appoint a project manager, and determine the milestones of the project. It is during the initiation phase that you will also want to select project group members with whom you will work. 2.Planning The next thing you will do

Treat Republic: We Make Personalised Gifts Worth Your Smile

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Personalised gifts are priceless treasures that are being kept for many years, and even for a lifetime. This is why we at Treat Republic have developed new and bright ideas on how you can cherish them more. Preparing your gifts is our passion; making your friends and loves one smile is our mission. And because of those smiles that we are inspire to serve you better. Treat Republic , as it officially launches in London on Monday, July 1, 2013, is proud to serve you by transforming a simple item into an extraordinary personalised gift. Our new online store is now introducing our way of bringing smiles with our own style of preparing your gifts, as if you are the one who prepared them personally. We put our hearts into them because we know that gifts are timeless. We are previously known as TreatBaby.com, TreatHim.com, and TreatHer.com, which was nominated as Best Online Gift Retailer in 2009, 2010, and 2012. We have been catering different customers including grandfathers, grandmot

10 Never Heard Before Makeup Tips

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Being skillful in applying makeup not only maintains a flattering skin tone but also helps save most of our time. The rule of thumb when buying makeup products and accessories is to purchase them in popular brand companies which all have positives to offer. While, some of them are a bit pricey, there are some other brands that are sold at a reasonable price without compromising the quality. 1. Moisturizers are a great way to keep skin hydrated. But when it comes to applying makeup, putting too much moisturizer can do no good. Experts advised to blot excess moisturizer when putting foundation. This is because too much moisturizer can make your foundation slip or glide. Make sure to apply only a pea-sized moisturizer and rub it throughout the face using your palms. Let the moisturizer stay for 1 minute before starting applying makeup. 2. Primers are a must. Primers ensure makeup to hold up for longer time. Primers should be put ahead of foundation or concealer. 3. Dark eye sha

Top 2013 Apps for Teachers

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With tablets and mobile devices becoming commonplace both inside and outside of the classroom, app developers have been reaching out to educators with products intended to boost student learning and their own professional development. The following are five of the most promising apps for education, ranging from those that bring the social networking experience to the classroom to more efficient note-taking systems. The best part? They are all free without compromising quality. Edmodo This free app that's compatible with Android and Apple devices brings social networking to the classroom. Edmodo enables teachers to extend learning beyond traditional classroom times using a closed network that resembles some of the most popular social networking sites, like Facebook. Teachers can post homework assignments, lead virtual discussions, request classes to answer polls and award badges for positive behavior and quality work. Teachers can also track student learning, add learning app

Top 5 Ways to Summer Proof Your Hair

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Sun-tan lotion with SPF, skimpy bikini, oversized hat, lip balm, Ray Ban aviator glasses, hmmmm.. What else are you forgetting on your summer shopping list girl? How about some hair care products! Most people's main concern during this season is how they would flaunt their bodies and how they avoid getting too much sun on their skin. They forgot that their hair needs caring too! If you notice, your hair becomes dryer after an out of town or a vacation that involves too much sun exposure and water activities. You end up getting back on your office with a bad tan and a bad hair. So is there a way to summer proof hair? 1. Follow the proper way in shampooing your hair. We tend to be obsessed in washing our hair on a daily basis in order to keep it clean and grease free. But did you know that frequent shampooing can lead your hair to dryness? Making it more prone to damage such as split ends and frizzing. So it's more advisable to wash your hair every other day with a mild s

Look Younger with an Antioxidant Supplement

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There are so many tropical skin care products available in the market that is used for anti-aging effects. These products contain several vitamins and antioxidants because antioxidants are used to take care of skin and to keep it youthful. The basic purpose of antioxidants is to minimize the effect of free radicals and to protect the skin from the cell damage that free radicals cause. The concept of applying the skin care products on the outer layer of skin is so common; however the oral intake of antioxidants is also useful to have anti - aging effects. Increased intake of antioxidants is the best way to provide the skin with special care. Natural food items contain antioxidants and you can add an antioxidant supplement in your diet plan as well. The supplement can do lot to improve the appearance as well as the health of your skin. You can get the following benefits by using an antioxidant supplement. Repair Sun Damage It is a well-known fact that too much exposure to the su

Tips to Help You Stick with Diet Food Programs

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Maintaining a healthy weight is simple math: burn more calories than you gain. Obviously, the key here is to keep tabs on what you eat but this is easier said than done. With all the research going on in the weight loss area, there is no dearth of diet plans but for any of these to work, it is vital you stick to the prescribed guidelines for healthy eating. Choose the Right Diet Plan How well you follow a diet depends on how well it suits you. Diet food programs that are extreme in nature ones that drastically reduce your intake of food or completely leave out an entire food group could leave you feeling starved. The discomfort and irritability you experience are enough to make you discard the plan early on. Make sure you study the diet plan and perhaps even ask your doctor about how balanced it is, before you adopt it. Change Your Lifestyle Losing weight may be your immediate goal but for lasting health, you need to maintain a healthy weight for the rest of your life. Diet foo

Indonesian Food Health Benefits

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There are many beautiful aspects of Asian culture we admire and knowingly or unknowingly emulate working with them on a daily basis. There are those among the countries of Asia which are more popular than others in the west for various reasons. Sadly Indonesia is one of those that gets easily overlooked when it comes to the local culture. Most people see and think of either China, Japan, Korea and Thailand when they think of the term "Asian", however Indonesia can offer a unique and varied culture spread across over six thousand islands. Their art, martial arts such as Silat and history of piracy and naval warfare created a world where nothing is boring or mundane even to the most travel-savvy visitor. Their food is a unique and diverse combination of flavors because of the fact that the islands developed their own versions of common recipes among other things and with the abundance of seafood it also has some very nice health benefits. The local food has many influences

4 Tips to Keep Your Heart Healthy

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You may apply various measures to increase your human growth hormone and stay youthful and energetic but some diseases like cardiac problems can only be evaded only if you are proactive in your younger years. Soon after the celebration of 'American Heart Month' in February, the shocking news that heart diseases are largely responsible for human death has left the doctors in a state of shock! Thus, the Heart Lung and Blood Institute and American Heart Association emphasized on improving the lifestyle and eating habits to fight back this deadly disease. Here are some tips provided by the experts to keep your heart healthy: Fitness: Fitness is essential for keeping the whole body healthy and especially keeps the stress level under strict control. Include walk, exercise or meditation for the strong ticking of the heart. Also having a routine lifestyle which includes a healthy and nutritional diet can also work wonders for your heart. Chocolates: We all love chocolates and

Skin cancer vs vitamin D

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REMEMBER when we used to lie out in the sun for hours covered in coconut oil? If you can, you're pre-skin cancer warnings now appear regularly on our TV and billboards. Slip, slop, slap is the message we've being given. But, with vitamin D deficiency more common, many people are also wondering if the sun protection message is affecting their health in other ways. The sun's ultraviolet (UV) radiation is both the major cause of skin cancer and the best source of vitamin D, according to the Cancer Council Australia. "We need to balance the risk of skin cancer from too much sun exposure with maintaining adequate vitamin D levels," it says. "Sensible sun protection does not put people at risk of vitamin D deficiency." Why we need vitamin D and how we get it Vitamin D keeps bones and muscles strong, as well as keep our immune system robust. Low blood levels of the vitamin have been associated increased risk of cardiovascular disease, cognit

Use Variety of Approaches For Best Dating Sites

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Online dating as well as matchmaking dating websites provides individuals with much more choices within choosing the best companion and chance to help to make knowledgeable choices prior to these people achieve this. These types of websites make this happen via numerous systems to achieve success: fellow member pictures, comprehensive information, chat services, the messaging program and often audio and video. Despite the fact that common dating sites are designed to serve life styles, numerous singles need something much more. In the end, it may be hard to meet Christian believers in this contemporary world; therefore dating sites have sprung up to fill up this particular requirement. These types of websites allow Christian believers to meet other Christian believers around the world, in the United States or even within their personal instant city region. Just like common online dating services, customers possess a multitude of accessible options amongst online dating sites. Some

Vitamin D Health Benefits

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BY: Boris Washington Vitamin D offers numerous health benefits, which make it the key factor for a healthy and balanced lifestyle. For that reason, we have to take care of the levels of vitamin D in our blood. We already know that vitamin D is essential for the regulation of the calcium in our body, it takes care of the bone density and prevents numerous diseases related to our bones thus preventing bone deformities. We have to highlight its effects on our immunity. Vitamin D is there to minimize the risk of respiratory infections and regulate the blood pressure. Some recent studies have shown that vitamin D can play a key role in the prevention of up to 17 types of cancers, breast cancer being one of them. Vitamin D can also increase the serotonin levels, which makes it a great way to deal with depression and other mental health issues. It also prevents diabetes type I because vitamin D can regulate the levels of insulin in our blood. And finally, this valuable vitamin has been