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Learning New BMW Models and their rising popularity in South Africa

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Residents of Cape Town and its surrounding suburbs who are looking to buy a new used car can choose from the great rage of BMWs that can be found for sale over the internet. The German car manufacturer have, over recent years, produced a stunning range of models from sports cars and saloons to modern, chunky, yet sophisticated 4 x 4s. A BMW is universally accepted as being one of the best cars in the world, and as such they are much sought after. The build quality is superb, and if well looked after and kept in good condition, they also hold their value better than most other used cars. It?s one of the main reasons that a used BMW in Cape Town is one of the most popular choices for people on the lookout for a quality second hand car. Despite popular opinion amongst BMW enthusiasts, the letters BMW do not stand for Best Motorcar in the World. They stand for something much more plain and boring, namely Bayerische Motoren Werke, or in plain English - Bavarian Motor Works. The Germ...

The Truth About Being Addicted To Chocolate

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Does the thought of chocolate make you swoon? Do you feel woozy with hunger just by catching a whiff of chocolate? You might just be addicted to chocolate. Don't think you are alone. When I was young and started working my first job, I would spend the majority of my earnings on the stuff. I ate so much in fact that even my skin started to suffer. At the time, there wasn't a true diagnosis for chocolate addiction; thankfully times have changed and it is recognized right along with an addiction to internet, television and other things. In my practice I came across a client who termed herself a chocoholic. She was regularly hypoglycemic and admitted to getting high from eating chocolate. It's hard to image that the stuff can have that effect, but it's a proven fact that chocolate contains natural ingredients the effect serotonin levels. During our sessions, it came to light that she gorged on chocolate when faced witemotih situations that caused her stress. Like many ...

Personal Trainers: Going the extra mile for your weight loss fight

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So you have decided to fight back against weight gain, the one thing that has deprived you of a slender physique and drool of the opposite sex for all these years. You are ready for the commitment and determination that the rocky road to weight loss requires. The most important thing to remember during this transaction is to make sure you are going about the progression as safely as possible. And who knows more than weight loss and fitness than the professionals themselves, the personal trainers. Many people decide to sideline these trainers and attempt to figure out their way around a gym on their own accord. The result, they end up injured and de-motivated with next to nothing to show for in the bargain of it. If you do not know what you are doing it is best to refrain from doing it, rather than taking a shot in the wild and missing out. Getting yourself the help of a personal trainer can leave with a workout schedule that is specially designed for you and what your body needs. ...

The 5 Best Ways to Properly Secure Your Computer

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Computer security is a constantly evolving and highly multifaceted game of keeping one step ahead of all possible threats through contingency planning. If you can manage to do this effectively, then you will never have to worry too much about protecting your physical computer or, more importantly, the information that it contains. Follow the following tips and you'll be far ahead of most people when it comes to effective computer and data protection. 1. Don't Leave Your Machine in the Hands of Strangers This is probably the single most basic and essential piece of computer security advice, and one that many people completely forget to take advantage of. No matter how well secured through more complex mechanisms your laptop, PC or any other device is, if you freely let somebody you can't completely trust use it unsupervised, you've compromised the machine and invited all sorts of potential intrusions into the computer itself. Untrustworthy but computer savvy pe...

5 Side Effects of Drugs

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Drugs are not to be messed around with and can be genuinely damaging to your health if not used as prescribed. The indiscriminate usage of medicines or substance abuse possesses its own negative effects, and some are either because of incorrect application, not taking the preventative measures or over using the medicines. A few of the recognized side effects of substance abuse as a result consist of: 1. Over dosage: although the individual does not have any inclination to increase the dose of the medication to be able to create a preferred effect, he might unintentionally take more than the required dosage either because he fails to realize what dosage he should take or due to the fact he thinks that the greater the dosage he takes the quicker the drug heals his ailment. Some over dose produce slight symptoms while some could be deadly. 2. Under dosage: another side-effect of substance abuse is under dosing. The individual might want to take the medication to be able to deal wi...

Keep a first aid kit to ensure instant health injury relief

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Whether you are an active individual or part of a lively family, getting into scrapes happens to all of us. But knowing you have an up to date first aid kit to hand could often mean the difference between life and death should the unexpected happen. No one likes the idea of getting into an accident, but however cautious you are accidents happen. So whether you have a cut finger or one of the family has a fall while playing in the garden, it's good to know that you have a well-stocked, up to date first aid emergency kit to clean, protect and sooth any injuries. Being prepared gives you the peace of mind that you can be effective in any emergency situation. Store everything together Like many people, your medical supplies are probably stored in a variety of places around the house kitchen draws, bathroom cabinets or even shelves in the bedroom. However first aid kits, or having one place to keep all your medical items, are a much better idea. For a start you will know that e...

Step by Step guide to your first tattoo

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If you are considering getting your very first tattoo and are a bit hesitant or are full of anticipation, rests assure it is a common feeling that most all people go through their first time. Not knowing what is going to happen can often hold us back from getting the tattoo. This 5 step guide below should help you turn your anticipation into excitement. 1. Plan your design Do not panic if you are not an artist. You will find many tattoo artists that can help you plan a terrific design that will work for your skin. You can also search on the Internet or through magazines for images and photos for reference, like at thetattooshop.co.uk for instance. Decide what you like and dislike on each photo. You can sketch out your design or have it sketched out based on your selections. 2. Research Your Artist Ask friends and family who have already gotten their first tattoo to recommend a place for you to go. You can also check with the BBB to see the establishment's record, see if ...