Women need to sleep longer than men

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Women need to sleep longer than men, due to lack of sleep as they develop depression, according to U.S. scientists.

This is the conclusion the staff at Duke University in North Carolina, who found that the fairer sex, suffering from deprivation (a mental condition caused by the deprivation of the most basic necessities of life) sleep, often faced with depression and behave more aggressively. At the same time, according to the researchers, the lack of sleep does not cause such problems in men.

Scientists explain this fact is that the brain of women requires a longer recovery time.

Earlier it was reported that the lack of sleep in women may increase the risk of cardiovascular diseases, diabetes and other diseases.

Swiss scientists with previously expressed the opposite view, arguing that insomnia can help in the treatment of depression.

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