Doctors have called the main vitamin for cold season
Enough of this vitamin in the body is of particular importance, because the lack of it, according to scientists, it is the reason that we lose the protection of resources and become prone to disease and depression.
As found by scientists from the University of Copenhagen in Denmark concluded that vitamin D stimulates T-cells to strengthen the body's defenses. In turn, if the body lacks vitamin D, it does not allow T cells to accumulate inner strength to fight viral infections that penetrate into it. Also, if T cells are passive, vitamin D activates them, then these fighters are infections and neutralize pathogens trapped in the body.
Therefore, in anticipation of winter it would be useful to check if your body lacks important vitamin. Danish researchers believe that it improves the immune system, making it ready and well adapted to deal with a variety of infectious diseases, including influenza.
Researchers believe that this discovery will help many people to improve the immune system to fight various infectious diseases, including influenza. Scientists emphasize that long known about the importance of vitamin D for calcium absorption, and that they know the facts of how the regular use of this fitamina helped improve the condition of patients suffering from various cancers and multiple sclerosis.
"However, to date we have no idea how important this vitamin is just for the human immune system, allowing it to work properly and protect the body from various infectious diseases", - concluded the researchers.
Indicative in this world and the work of scientists from the University of Chicago in the United States. In his ode research they were convinced that the daily intake of vitamin D helps many people get rid of depression.
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