Lack of Sleep

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Lack of sleep causes fatigue and tiredness kills desire. To avoid this, it is necessary to respect the day. If the normalization of the regime of the day does not help to cope with lack of sleep, and you still feel tired all the time, you should consult a doctor, a sleep.


It is important to the physician to help deal with the cause of poor sleep, because sleep disorders accompanied by a number of serious diseases.

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