How to reduce the pain in your chest?

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First and foremost, you need to pick the right clothes. A perfect bra sewn from natural fibers, it wide straps and no bones, which would squeezing the chest. It is desirable that it be larger than usual.

If the breast is so sensitive that responds to the slightest touch on the night of bra can be worn. Yet doctors often recommend expectant mothers do wet wiping and take air baths. Especially because these procedures - excellent preparation for the upcoming breast feeding a baby.

It is useful to make a special set of exercises for the chest muscles, which helps to facilitate the flow of lymph, which in itself mitigates the state of the expectant mother and relieves discomfort.

If the chest pain persists, but on the contrary, only intensifies, it is necessary to consult a doctor. In such cases, the cause can not be pregnant, and should be carefully examined and identify the problem.

Comments

  1. UnknownAugust 29, 2013 at 2:09 AM

    Hey great, this has been an awesome help to me, I have had some really strange annoyances in my personal life recently and it is funny how certain things can really pick you back up or make you look differently on the horrible things and get working on the other things in life. Anyway thank you a lot.
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