Women who during pregnancy develop physical fitness

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Rarely faced with gestational diabetes. Also, they have reduced the risk of the need for cesarean section.

Women who are pregnant at the time engaged in physical activity, rarely faced with gestational diabetes. Also, they have reduced the risk of the need for cesarean section.

In a study conducted by the University of Granada in Spain, involved 510 pregnant women who lead a sedentary lifestyle. During the experiment, one group of expectant mothers in the last 6 months of pregnancy, three times a week for 55 minutes for aerobics, exercise on muscle strength and flexibility. Other participants lifestyle has not changed.

As a result of the first group of women from the probability of the birth of large baby (over 4 kg), and the likelihood of cesarean delivery, fell by 58% and 34%, respectively.

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