The famous diet master cleanse uses natural weight loss supplements

With it still being early in the new year, many people might still have body improvement on their minds. If you are looking for an easy way to lose some weight, then you may be interested in a detox diet like the master cleanse, or lemonade diet.

You will be glad to know that there are only a few ingredients needed in order to prepare the detox drink mixture. It is great to keep in mind that it only uses natural weight loss supplements and it is important to make sure all the ingredients you add are organic. The whole goal of the master cleanse after all is to rid your body of unwanted toxins and foreign substances.

First, you will need pure filtered water. This is very important that it be pure filtered water and not some other kind of water. Often overlooked as being able to be substituted, pure filtered water is the most important ingredient if you want to cleanse your body. The normal practice is to add chlorine into drinking water in order to get rid of contaminants. Chlorine isn't all that good for your body and you should be careful not to drink too much water that contains it. You may be thinking about using bottled water instead but this isn't a good choice either because first of all it can be pricey and second of all the manufacturing process for bottled water isn't very well regulated. That being said, the bottle water you buy might simply be tap water. This surprised me greatly as one who used to only drink bottled water. In order to obtain all the benefits of the master cleanse drink it is vitally important to use pure filtered water. You can buy this filtered water at your local grocery store or you may choose to invest in your own filter that you can have in the comfort of your own home.

Second, you will add Grade B Organic Maple Syrup. Be sure that it is Formaldehyde free. This syrup has been said to contain many compounds that are very good for human health. Among these compounds include phenolics, which are very powerful antioxidants that help protect the body against cancer, diabetes and other bacterial infections.

Third, you will need organic cayenne pepper. This powerful ingredient is known for its anti-irritant properties, it being an anti cold & flu agent, its anti-allergen properties and it being a digestive aid.

Fourth, you will need to add organic lemons. Don't under any circumstance use concentrated lemon juice. That is loaded with sugar and preservatives. If you need to substitute something, just get a regular non-organic lemon.

Lastly, you will need sea salt. Make sure this is unrefined and not iodized. Believe it or not, the salt is used in this solution as a laxative.

So all in all the ingredients for the master cleanse diet are very common and easy to get ahold of. Since the nature of the cleanse is to rid your body of toxins and foreign material, make sure the ingredients you put into the drink are as natural as possible.