How to avoid and overcome plaque
Plaque is a yellowish film that builds on the teeth and creates an acid that eats tooth enamel and causes major problems in the oral health of your children. As plaque builds, it can lead to tooth decay and gingivitis, which can stay with your children throughout their lives. Because of this, it is important to help teach your children the steps to help minimize the buildup of plaque on their teeth.
One of the most important steps to removing plaque is proper brushing. The toothbrush should be placed at a 45-degree angle between the tooth and the gum. The brush can move in either a circular movement or through the "gentle scrub method," which involves moving the brush backwards and forwards in very short strokes. Teeth should be brushed at least twice a day in an unhurried and thorough manner. It is recommended that brushing occurs after breakfast and before you go to sleep.
Another important step to removing plaque is proper flossing. Flossing is the best way to remove the high amount of plaque that sticks to the surfaces between the teeth. It is important that parents help children during the flossing process to make sure they are doing it correctly.
Floss, which comes in a variety of types and styles, should always be taut when used between teeth. The floss should be gently guided across the contact point between teeth then rubbed a few times across each tooth surface. The process should repeat at the contact point between every tooth in your child's mouth. Your dentist can help instruct your child in the proper way to use the floss.
Brushing and flossing, combined with regular trips to the dentist, will help minimize the amount of plaque that builds on your children's teeth. By keeping plaque to a minimum, your child will have stronger and healthy teeth throughout their lifetime.
John is a professional blogger and writes interesting articles on health and this article was researched and written with the help of Utah Dentist
Comments
Post a Comment