The Best Tennis Shoes for Bunions

Exactly What are Bunions?

A bunion is actually a deformity of the foot, and more particularly, the big toe, whose tissue becomes enlarged at the joint, thereby causing it to deviate laterally.

Facts on Bunions

The medical community is sometimes on the fence about the causes of bunions with some believing they are the direct result of extended wear of tight-fitting shoes, especially those with pointed toes. However, others strongly believe they are hereditary, but definitely related to wearing shoes that force the big toe inwards.

Whatever the medical community believes to be true, the bottom line is that studies have shown that they are caused by poorly fitting shoes, simply proven by cultures where shoes are not worn and where there is no case of bunions existing.

Bunions are not only unsightly, they are also extremely painful. The big toe, in severe cases, will either over or under lap the second toe, making wearing shoes extremely uncomfortable and painful. When the situation worsens, pain can develop even when barefoot. Other symptoms associated with bunions include skin irritation and redness around the area, as well as blisters forming at the site. Arthritis is another common problem associated with bunion development, as is bursitis.

What are the Best Shoes for Bunions

Having bunions is truly a difficult thing to live with, making it very hard to find comfortable shoes and walk without pain. Many patients have to wear larger sized shoes to accommodate the added width of the bunion. That's why it's crucial for a sufferer to find the right shoes that will make walking or playing more comfortable.

One suggestion is to invest in a shoe with a wider toe box, and avoid trying to break in footwear. Also, women might want to give men's shoes a try because they are naturally wider to accommodate a men's feet.

New Balance: New Balance is a leader in the field of sports shoes and is embraced by many patients with bunions. They offer different tennis shoes to pick from, and they provide the support and stability required. One suggestion is the New Balance 587 model, which comes with a wider toe box.

The Saucony ProGRID Omni: Another popular shoe that gives patients stability, control, and comfort is the Saucony ProGRID Omni. It is renowned for its availability in various widths, providing patients with bunions somewhat of a "custom fit" with extra cushioning in the area. Get more information on shoes here.

The Mizuno Wave Rider: You'll get lots of support for the forefoot in this model, which has been specially designed to relieve foot and bunion pain. It is a lightweight shoe with plenty of mesh on the upper, making it a wonderful choice for athletes.

About the Author:
Joyce G. is a professional health blogger and writer. She currently partners with altrazerodrop.com in raising awareness about the importance of health and fitness. Get more information on shoes here.