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Bad habits provoke asthma

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In a world of almost 10% of people suffer from asthma .The prevalence of the disease among the adult population is 5-7%, and 10% among children. Today, doctors are faced with the problem of late detection of the disease, diagnosis is delayed by an average of 3-5 years. Often people do not pay attention to the first symptoms of asthma, and learn about its presence when develop severe forms of the disease. "Asthma can occur at any age. But more often it is diagnosed in children. And boys disease recorded in 2 times more often than girls. However, by 20-30 years in the sex ratio in this disease aligned "- says allergist. Occurrence of asthma to such factors as genetic predisposition, exposure to different allergens, viral and bacterial infections, adverse environment, poor nutrition, bad habits. All this has a negative effect on the immune system and the body becomes helpless against various diseases, including asthma before. Physicians are advised to pay attention to th

Tips to an Effective Weight Loss Plan

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Most women are trying to keep up with the society's idea of beauty. Having a slim and slender figure is the definition of beauty that is introduced to us by the media. In order to attain this ideal body shape, women tend to keep an eye on their food intake, go on a permanent diet or skip on meals sometimes. However, what most women fail to realize is that not all these are an effective way of losing weight. Now, we shall walk you through some tips on how to effectively reduce weight the healthy way. Avoid Crash Diet A lot of women, who wants quick ways to lose weight , tend to go on crash diet. However, keep in mind that by doing this, you tend to slow down your metabolism. So by the time your diet is over, you leave your body with a slower metabolism; thus, the regaining the weight you just lost. Never Skip Breakfast Some people believe that skipping breakfast would be an easy way to cut down on calories. But, what they fail to realize is that skipping breakfast would

Where to Buy the Right Whey Protein Powder for you

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Whether you are a bodybuilder, a regular athlete, or someone who is under a weight loss program, you may have heard of powdered protein. Proteins are known to be the building blocks of muscle tissue. The three common types of protein powder are casein, soy, and whey. In general, whey protein is an economical easy-to-digest nutritional diet supplement that can help you be stronger. It is also being considered as the most well-liked supplement in various kinds of sports. The three types of whey protein are Protein Concentrate (WPC), Whey Protein Isolate (WPI), and Whey Protein Hydrolysates (WPH). They differ on how they are being produced and the level of their protein concentration. Each of them has advantages and disadvantages, which include having some possible side effects for those who are allergic in some foods. Consulting a health expert is highly being recommended. All of them are considered as complete protein and contain all the nine essential amino acids. But because the

Some facts relating to viral lung diseases

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Viral diseases are the most commonly known complications that affect the human lungs. Before its entry into the lung, viruses are known to cause infections in the upper respiratory part. Some of the common infections caused by the virus include Pneumonia, Bronchiolitis, and Interstitial Lung Disease. The later emerged viral infections have more potency to cause larger outbreaks of severe respiratory diseases. The infections usually occur during the winter and the viral often spreads via transmission process due to sneezing and coughing. Bronchiolitis is a kind of inflammation attacking the membrane linings in the bronchioles. Various viruses like respiratory syncytial virus, influenza, or flu virus are involved for carrying out this kind of inflammation. This type of disorder is generally seen in young children and infants. Congesting nose is the starting associated symptoms that can further proceed to affect the lungs and cause symptoms of bronchiolitis. The symptoms linked to

4 Bad Habits to Avoid For Healthy Teeth

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If you brush twice a day and have hardly ever experienced any kind of major problems involving oral health, you can easily believe that your teeth will invariably remain in good shape. Still there are numerous daily activities that may be gradually yet steadily harming your teeth. Consider the following frequent habits that may trigger serious, extensive issues, and try to overcome any which seem familiar. 1. Brushing Teeth to Vigorously It might seem you are being conscientious, however brushing your teeth way too vigorously can in fact trigger more harm than good because it weakens the teeth enamel considerably. You can try to thoroughly brush your teeth with a softer brush, and remember to brush them in delicate, even circles. 2. Drinking Diet Soda or Fruit Juice Even though drinking diet soft drinks may help your waist, it destroys your teeth because of the acidic properties connected with artificial sweeteners such as aspartame. At the same time, regular soda contains a

Cleaning teeth after implantation and other dental procedures?

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Whatever non-invasive methods are not specialists performed extractions, implants, transplants hard or soft tissue in the mouth and other surgical procedures, the occurrence of pain and some swelling after such invasive procedures is inevitable. In order to facilitate the healing process should be as accurately as possible to brush your teeth and use with special tools. First, pay special attention to the choice of pasta. It should not be hard abrasives, which are usually included in the whitening toothpastes, as they can not hurt to end the prolonged wound. It is best to brush your teeth with antibacterial and anti-inflammatory drugs with a high content of active oxygen. In addition, suggested after every meal use air foam for teeth that helps remove food debris and prevent them from falling into the inflamed area. Perhaps the most important tool in the cleaning process is considered a toothbrush, and then exactly how you use it. Only with the help of ultrasoft brush you can gen

Basic Know How About Facelift Surgery

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There is hardly anyone who can accept quite heartily the effects of aging. The first thing that aging affects is the facial skin and it is said that wrinkles has a huge psychological effect as well. Thanks to the latest inventions in the field of cosmetic surgery that aging can be slowed down and you can actually end looking as beautiful as you wanted to be. Facelift surgery in that way is the first surgery opted by people. Such is their success rate and popularity that these kinds of surgeries are considered as the most popular form of cosmetic surgery in the whole world. But since the face includes several facial structures there are certain angles and aspects of facelift surgery. Some Features Related To Facelift Surgery The reasons behind facelift surgery are varied. Sagging of the face, sagging or displacement of the fat of the skin, creases along the cheek starting besides the nose, wrinkles around the nose and the mouth, dark circles and creases around the eyes, puffy ey