Doctors have called the main vitamin for cold season
Recent scientific studies prove conclusively the importance of vitamin D for the body and health. Enough of this vitamin in the body is of particular importance, because the lack of it, according to scientists, it is the reason that we lose the protection of resources and become prone to disease and depression. As found by scientists from the University of Copenhagen in Denmark concluded that vitamin D stimulates T-cells to strengthen the body's defenses. In turn, if the body lacks vitamin D, it does not allow T cells to accumulate inner strength to fight viral infections that penetrate into it. Also, if T cells are passive, vitamin D activates them, then these fighters are infections and neutralize pathogens trapped in the body. Therefore, in anticipation of winter it would be useful to check if your body lacks important vitamin. Danish researchers believe that it improves the immune system, making it ready and well adapted to deal with a variety of infectious diseases, in