AguiLeon Health Tech

1. Bitter yellow brown seeds with bitter taste, Fenugreek help to lower LDL cholesterol levels. 2. They help to prevent colon cancer by binding themselves to toxins. 3. With fibre and enriched amino acids, they can regulate your Blood Sugar Levels, especially in Type II diabetes. 4. A source of potassium, calcium, iron, selenium, zinc and copper, and some essential vitamins too. 5. Fenugreek seeds enhance digestion, bowel movements and helps to increase lactation in nursing mothers! 6. For skin, soaked methi dana/fenugreek paste works wonders to treat pimples. 7. It enhances hair growth, treats dandruff and curbs hair fall. 8. It is highly cooling for the head and thus induces good sleep.

A) Vitamins: Pimples have been known to positively react to the addition of niacin (100 mg; three times per day), and vitamin A to a diet. 400 mg of vitamin E taken once per day also works wonders. B) Fenugreek: A useful paste can be created from the leaves of this vegetable, which is then applied to the face before you retire each night. At the start of the morning, the paste should be washed off using warm water. Pimples, especially blackheads are treated with this home remedy. C) Orange Peel: When orange peels are pounded and combined with water, an effective home treatment for pimples is created. Apply to affected areas and watch the results. D) Lemon: Apply lemon juice to pimples to reduce their size and intensity. E) Garlic: If you rub raw garlic on problem areas several times a day, you can clear up skin. You may also eat three seeds of raw garlic once daily for a month to see results. The garlic seeds purify the blood, which aids in keeping pimples at bay. F) Cor