AguiLeon Health Tech

That sleeping naked is very good for human health, not only physical but also psychological. Sleep in the nude, allows the human body to prevent overheating of the body, as the overheating of the body could interfere with production of important hormones such as melatonin and growth hormone. In addition, the normal body temperature allows the body to restore the skin. In addition, sleeping naked can control hunger, also lowers the blood levels of the hormone cortisol (stress hormone). This allows the person to wake up in the morning refreshed, with a good mood and keep this state throughout the day. A man who had trouble sleeping or body was overheated in the morning eat a lot more of its rules, rather than the one who is sleeping naked. The scientists were able to prove that the most beneficial sleep is sleep duration of 7 hours, and the best position to sleep position is the embryo or supine. In addition, they were able to reaffirm that daytime sleep is beneficial for the b

Women and hormonal changes are inseparable. You go through all the highs and lows every month according to changes in your hormones. When the equilibrium between the female sex hormones estrogen and progesterone is disturbed, it is capable of inducing such extremes of emotions like bliss, aggression, helplessness or even complete despair. Some women are even prone to suicidal ideation when hormonal changes are combined with other life events. Most hormonal changes occur during the 2nd half of the menstrual cycle , also termed as PMS (premenstrual syndrome), menopause and also during and after pregnancy. Hormonal changes affect women physically too. The physical changes are manifested in the form of weight changes, energy levels, hair loss, skin changes, alterations in libido and others. There are other factors too which cause hormonal imbalance such as inadequate or improper nutrition, stress , extreme exercises, obesity or PCOD (polycystic ovarian disease). How to tackle hor

Testosterones are the sub type of human growth hormones often referred to as male or sex hormones. It is actually testosterones that impart male characteristics in men. Furthermore, they are also vital for immaculate performance of sexual system. Testosterones are also indispensible for overall well being of the body. Disadvantages of Testosterones Scarcity: The deficiency of testosterones in the body can create many problems for your health. For instance, Dearth of testosterones can result in reduced libido and erectile dysfunction Testosterones deficiency can cause obesity Testosterone deficient body will have lean muscles lacking any real strength Weak bones with low bones density A spree of diseases can attack your body like diabetes, all sorts of heart problems and cancers Insomnia may also drop in your body due to shortage of testosterones Testosterone deficiency can cause stress, anxiety, depression and curtailed performance of brain Total degeneration of body

Moderate stress experienced by the future mother during pregnancy does not cause harm to the child, and even contributes to its rapid development in the first years of life, U.S. scientists believe. In a study conducted by researchers from the University of Hopkins involved 137 women have not experienced any specific problems in pregnancy. psychological state of participants was monitored during the last 6 weeks of pregnancy . Health surveillance and the level of development of the children went on for two years after their birth. The objective of the study was to identify a possible link between stress experienced by the mother during the last period of pregnancy and developmental defects, growth retardation, and behavioral problems in their children. However, contrary to expectations, the data obtained by scientists talking about just the opposite trend : the children born to women who often is experiencing stress during pregnancy, developed faster and were generally healthier

Teen girls get irregular periods for many different reasons, including health conditions - like polycystic ovary syndrome (PCOS) - that cause changes in hormones. When a girl has PCOS, her ovaries produce higher than normal amounts of hormones called androgens. These androgens can interfere with the egg development and release that are part of a girl's normal menstrual cycle. There are several ways to treat PCOS. If a girl is overweight, weight loss can sometimes restore hormone levels to normal. Doctors also might prescribe medications that reduce androgen levels. How PCOS is treated all depends on the individual and her unique body chemistry. Sometimes doctors may try out different treatments before landing on the right one. So work with your doctor and go to follow-up appointments. That way you can keep your doc informed about how you're feeling, how well a medication is working, and what your cycle is doing. Reviewed by: Steven Dowshen, MD