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Showing posts with the label natural herbs

Top 6 spices from colds and flu

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Winter - time for colds, flu, SARS and ARI. How to prevent their appearance and get rid of ailments in case of illness? Help in the usual spices, herbs and spices. Cinnamon Cinnamon contains a lot of antibacterial substances and for this reason it is advisable to apply for the prevention of colds and even the flu. For the preparation of such preventive home means you need to brew half teaspoon ground cinnamon boiling purified water (about three-quarters cup). After that you should add to the mix a pinch of black pepper. During the epidemic use this tool to half a glass of tea with a bit of sugar and honey. This infusion of cinnamon will help you strengthen your immune system and improve the body. Mint Peppermint used in the preparation of many remedies against colds, both in formal and in folk medicine. This is due to the fact that the flavorful herb contains in its composition flavonoids, vitamins, tanning agents, and most importantly, healing essential oils. Due within the

Panic Attack how to calm down

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As soon feel that the attack begins when the heartbeat quickens, there is an internal trembling, doctors advise cause mild pain to switch attention. For example, press the nail on the earlobe. Try to do a few deep breaths . This will help to soften during the attack. It is desirable that you do not annoyed at this point. If you are prone to panic attacks, think about prevention . Give up alcohol, smoking, energy drinks and anything that affects your consciousness. Switch their attention on some object. Begin to consider details of the interior, shoes standing next to a girl, her bracelet, etc. The main thing - to distract from negative thoughts and feelings. Drink herbal tea , if possible. Let this be a chamomile tea or lemon balm, has a soothing property. Try to think of something pleasant . In this situation, it is extremely difficult, but effective. Try to reproduce the image in your head when you were good. When a panic attack often grow cold konechnosti.Postaray

Help of Water and Tea for Weight Loss

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There is absolutely no doubt in the fact that the greatest health concern of the people today is weight gain. People are becoming obese and are gaining weight at an alarming pace. This increase in the number of people becoming fat and obese was expected for some time because of the heightened use of high calorie junk food by the people. The ignorance of the people towards their eating habits has resulted in them becoming fat and obese. The people having weight gain issues look for solutions to their problem and there are many of them. Water is one of the most essential needs of a human body without which a person cannot survive. Since the body keeps losing water in the processes of respiration, excretion and perspiration, it requires to be refilled or the person will start feeling dehydrated. When a person becomes dehydrated, his body begins to retain water, this results in increasing his body weight. However if a person keeps drinking water regularly and keeps himself hydrated, th

How to treat low female libido?

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With their sex life going down the drain, millions of women all over the world suffer from low or no libido problems. For starters, they don't want to have sex, and even if they try they never reach the desired heights and conclude its better not to make out at all. It is difficult to share an intimate relation with your partner if you do not feel the desire to have sex with him. After all, sex plays an important part in any relationship. Not only limited to show your partner how much you love them, it is the most natural desire anyone can ever feel once turned on. It is not only a man who craves for sex; women equally wish to share the pleasure and contentment of having a healthy sexual life. A long romantic night full of pleasurable orgasms is nothing more a woman desires. Creating a balance between work, family, kids and husband, it at times becomes impossible for women to think for their own well being and sexual desires. The pressure by partners to have quick sex, too much d