AguiLeon Health Tech

Whether you are a bodybuilder, a regular athlete, or someone who is under a weight loss program, you may have heard of powdered protein. Proteins are known to be the building blocks of muscle tissue. The three common types of protein powder are casein, soy, and whey. In general, whey protein is an economical easy-to-digest nutritional diet supplement that can help you be stronger. It is also being considered as the most well-liked supplement in various kinds of sports. The three types of whey protein are Protein Concentrate (WPC), Whey Protein Isolate (WPI), and Whey Protein Hydrolysates (WPH). They differ on how they are being produced and the level of their protein concentration. Each of them has advantages and disadvantages, which include having some possible side effects for those who are allergic in some foods. Consulting a health expert is highly being recommended. All of them are considered as complete protein and contain all the nine essential amino acids. But because the

Scientists have studied the effect of protein nesfatin-1, which contains a high concentration in the brain. Staff at New York University decided to create a technique that allows to control diabetes and obesity through appetite and blood sugar. Scientists have studied the effect of protein nesfatin-1, which contains a high concentration in the brain. Experiment has shown that when mice were given this protein, they consume less food eaten although often they occur faster oxidation of fatty acids and generally animals became more active. Plus, nesfatin-1 activated insulin secretion. All this might give weight loss. Adjunct Professor Surai Unnippan told that this protein was discovered by Japanese experts in 2006. Initially it was attributed to the function control of appetite and fat production. Now, however, been proved that it affects more insulin secretion in pancreatic islets of Langerhans. That is, there is a direct and complex relationship between the brain and the gut.

Losing weight especially more than 5-10 pounds is always been a challenge for many of us. To achieve their weight loss target very often, people switch over to the specific diet plans. At times, these diet plans are not only difficult to follow but also detrimental to health as it suddenly affects the metabolic rate. So here are some tips that will assist you to lose weight easily at the convenience of your home. 1. Never Miss a Breakfast Researchers have pointed out that eating breakfast triggers the metabolism, and hence more energy is burnt out for the same activities. Definitely calories are taken in with breakfast but if calculated otherwise it aids in spreading out your hunger and removes the urge to overeat. The ideal breakfast must consist of whole grain cereal, low fat milk, a fruit and some yogurt. 2. Don't Skip Meals Here, also we must point out that it is never healthy to leave gaps more than five hours in between meals. Rather doctors suggest that you eat a h

Even if it's just a couple of extra pounds, they are still better to get rid of. Studies have shown that the loss of at least 5 percent of excess weight is capable of a beneficial effect on your health. The main secret of successful weight loss lies in the right combination of diet and physical activity. Do not believe the promising diet and slimming. If you lose 900 gr. a week, your body goes into a mode of self-defense, are increasingly reluctant to giving their fat reserves. When you sit on too strict diet, your body gets rid of not only fat, but also on the muscle mass. This leads to the fact that the muscles gradually become less elastic, and overweight out unevenly with difficulty. Body mass index (BMI) The truth is that there is no unified standard weight for all. Many years ago, doctors used a ratio of weight and height to determine whose weight is normal, and who urgently need to get rid of extra pounds. Later this approach was slightly adjusted, and there was body

There a lot of commercial treadmills available online, but finding the right store that sells the best equipment for your gym clients can be tough. Here is a comprehensive guide on how to find them. Most people who are under a weight loss program go to the gym, and are expecting to find the best exercise equipment. But besides weight training, which is important for weight management, your gym clients would also want to use a treadmill. This fitness equipment is not just for running and walking in one place; it can also be controlled depending on the user's requirement. Commercial treadmills are better than a home treadmill because it is a heavy duty machine. This means that they are designed to be used frequently or for a longer time. However, it is important that you know how to find the right commercial treadmill, before buying one. You should also know if a store is selling what your customers need. Below are some tips. Check the features of the commercial treadmills th

The name Dr. Myron Wentz may probably not ring a bell in the country, but this PhD holder in microbiology from the University of Utah is internationally acclaimed and the 2007 recipient of the Albert Einstein Award for Outstanding Achievement in the Life Sciences an award in theoretical physics that recognizes high achievement in the natural sciences. The New York Times considers it as "the highest of its kind in the United States." Dr. Wentz received the award in recognition of his numerous scientific and charitable initiatives. Among his countless notable achievements, Dr. Wentz is a pioneer in the development of human cell culture technology and infectious disease diagnoses. Twenty years after founding US-based USANA Health Sciences, Inc., a science-based manufacturer of nutritional, high-quality supplements and personal care products, Dr. Wentz finally decided to bring USANA to the Philippines, making it its 8th location in Southeast Asia along with Singapore, Malay

So you have decided to fight back against weight gain, the one thing that has deprived you of a slender physique and drool of the opposite sex for all these years. You are ready for the commitment and determination that the rocky road to weight loss requires. The most important thing to remember during this transaction is to make sure you are going about the progression as safely as possible. And who knows more than weight loss and fitness than the professionals themselves, the personal trainers. Many people decide to sideline these trainers and attempt to figure out their way around a gym on their own accord. The result, they end up injured and de-motivated with next to nothing to show for in the bargain of it. If you do not know what you are doing it is best to refrain from doing it, rather than taking a shot in the wild and missing out. Getting yourself the help of a personal trainer can leave with a workout schedule that is specially designed for you and what your body needs.

Leading global developer and manufacturer of high-quality health and nutrition products USANA Health Sciences (NYSE: USNA) recently held a Filipino Leader and Distributor celebration at the Mall of Asia Arena to give recognition to the best performing distributors for the past year. According to USANA vice president for Pacific Region David Mulham, the regular event is geared towards creating "an opportunity to recognize the people that have been successful, as well as their different experiences. It's also to create an understanding for a lot of new people about what the potential is." USANA is on its fourth year in the Philippines and now has an estimated 10,000 distributors all over the country. USANA president for Americas, Europe and South Pacific Kevin Guest noted that the business in the Philippines took off rather easily compared to other countries. "I've been to almost all of our country openings, and what was different in the Philippines than most o

There are many different ways to lose weight. You can find many studies and diets online that have different perspective on what is healthy weight loss and what is not. Many studies show how many factors affect our weight and scientists are still considering whether the weight problems are determined by a person's genetics and physiology or rather by bad eating habits and an unhealthy life style. So, if you want to lose weight, it is up to you whether you will follow a certain approach or use certain tips. It is your job to determine which program will help you the best to become fitter and healthier. Nevertheless, one thing is for sure. You need to be active. You do not have to work out excessively but you can use every opportunity you have to take a (power) walk or to go for a run. You need to know is that "eat less and exercise more" is not always true and not for everyone. Many studies show that each person's body reacts individually on certain calories and ev

The recent world is based on simplicity and fast pace. One of the key significance of the present era is its time saving quality. With the advancement of modern science and technology, life has faced a revolution where every single work is done within a blink of an eye. In all the corners of life there reaches the inescapable impact of science which provides a great deal of ease and comfort. But in spite of this positive side, there is also a negative point. This ease and comfort have made the man turn their faces from doing any work. Earlier, before this tremendous progression of the world, all the works were done manually which helps the people to stay fit by maintaining a good health. But today, even playing games by moving the body vigorously has also changed into the computer games and other online games. So, the growth of the body is prevented which in turn affected the overall development of a person including his or, her mind and outlook. We, therefore, have to find out the p

Proform gives 6 reasons why Elliptical trainers are great tools for exercise. 6 Reasons Elliptical Trainers / Are Great Tools For Exercise 1. Causes less joint impact than many other exercises You can get into great shape and stay fit. using an elliptical but can also recover much faster due to less joint impact. 2. Can help fix weak quadriceps muscles This is especially true when you peddle backwards on the elliptical machine 3. Works your Gluteus Maximus and Hips more This can help both runners and cyclists develop those muscles while not putting as much strain on their hamstrings 4. You can burn more calories WITHOUT feeling like you are working harder Calorie burn can be as effective as running on a treadmill even 5. You work out both your upper body and lower body You work the above muscle while you work out your lower body 6. Can be very easy to move and can even fit in a small apartment This is a great option for those who can't go to a gym

Obesity can RISK your health,Reduce your Weight by Natural Way- 10 Effective Home Remedies for Losing Weight 1) Fruits and green vegetables are low caloriefoods, so over weight persons should use these more frequently. 2) One should avoid intake of too much salt. Salt may be a factor for increasing the body weight. 3) Milk products like cheese, butter should be avoided because these are rich in fat. Meat and non-vegetarian foods should also be avoided. 4) Spices like dry ginger, cinnamon, black pepper etc. are good for loosing weight and can be used in a number of ways. 5) Vegetables like bitter gourd (Karela), and bitter variety of drumstick are useful for loosing weight. 6) Taking of honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body and puts it into circulation, which is utilized as energy for normal functions. One should start with small quantity of about 10 GMs. or a table spoonful to be taken with hot water. It is go

You must have undergone a lot of crash programs to lose weight but the extra pounds keep coming back. It's not that you just need to work for a few days control your diet and then let the weight return. There needs to be a strategy in place instead of a plan. The short term weight loss courses available in abundance in the market are not only short lived but are also dangerous for the health of an individual. It's not always necessary that you follow some old advice from a medical book that had been written when obesity was in its infancy. Times have changed and so have many habits of individuals. While going in for shopping we tend to look at the ingredients of the packaged stuff that we are buying. Very few people know that food items that have numbers etched on them are quite high on fats and preservatives that will not really go down well with your health. You need to make sure that you purchase food items that are low on fats and preservatives. Make it a practice for the

Overweight women face a multitude of hardships - such as discrimination in the workplace - that arise from the stigma surrounding obesity. While weight loss may seem like the solution for women hoping to escape anti-fat prejudice, it may not be that simple after all. New research out of the University of Hawaii at Manoa, The University of Manchester and Monash University, has revealed that anti-fat prejudice still persisted against former obese women, even after they had lost a significant amount of weight. Previous research has shown that the harmful nature of obesity stigma crossed many domains, Dr. Janet Latner, the study's lead author at the University of Hawaii at Manoa, told FoxNews.com. So we designed an experiment to look at whether obesity sting persisted once the weight had been dropped. Published in the journal Obesity, the study asked young men and women participants to read various stories about a woman who had lost about 70 pounds, or a woman who was currently

Many people try to avoid counting calories when trying to achieve weight loss. There are so many new weight loss methods today that it might seem like this is actually possible, especially when some diets specifically advertise that you won't have to count calories at all. In my opinion, this is like a financial self-help book that claims you can get rich without paying any attention to how much you earn or spend. Would you be tempted to believe such a claim? Calorie counting is budgeting for the body Even if you have no idea exactly what percentage of your income you spend on your rent, chances are you do keep a budget in your mind, if you're the average responsible adult. This means having a rough idea of how much you can splurge before it's going to land you in trouble. You've probably experienced both sides of the equation-getting into debt as well as having a savings account. The more experience you accumulate, the better equipped you are to judge how much you