AguiLeon Health Tech

As the reality stars and celebrities are constantly going under the knife, cosmetic surgery seems almost like a norm nowadays. This trend doesn't just apply to female stars and celebrities, men are also getting tucked and nipped with increasing regularity. So guys want to know about those top five cosmetic surgery procedures, what are you gaining for your dollars and what are the post-surgical instructions? Rhinoplasty: Also called as nose job and lists top among the popular surgeries for men. During the surgery, nose skin is separated from cartilage and bone, which is then broken and reset to the desired shape. After that the prior skin is re-draped. Nose surgery can make your nose smaller or larger and can adjust the shape of the tip, nostrils or bridge. It can also correct injuries, crookedness as well as any breathing problems caused from improper structuring of the nose. The ultimate result of rhinoplasty can boost your confidence and also improve proportions and bala

Things You Can Do Right Away Every Day to Raise Your Self-esteem Often in both addiction and in recovery or self-esteem can be low. It really is hard to feel good about yourself when you are active in your addiction or testing the waters of beginning recovery. Here are some sobriety tips an helping your self esteem. Pay attention to your own needs and wants. Listen to what your body, your mind, and your heart are telling you. For instance, if your body is telling you that you have been sitting down too long, stand up and stretch. If your heart is longing to spend more time with a special friend, do it. If your mind is telling you to clean up your basement, listen to your favorite music , or stop thinking bad thoughts about yourself, take those thoughts seriously. Take very good care of yourself. As you were growing up you may not have learned how to take good care of yourself. In fact, much of your attention may have been on taking care of others, on just getting by, or on "